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Meditations for Mortals

Four Weeks to Embrace Your Limitations and Make Time for What Counts
By Oliver Burkeman
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Brief Description
A National Bestseller Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls "imperfectionism." It helps us tackle challenges as they crop up in our daily... Read More
Format: Paperback / softback
$5300

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A National Bestseller

Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls "imperfectionism." It helps us tackle challenges as they crop up in our daily lives: our finite time, the lure of distraction, the impossibility of doing anything perfectly, the feeling that the world is spinning out of control.

How can we embrace our non-negotiable limitations? Or make good decisions when there's always too much to do? How do we shed the illusion that life will really begin as soon as we can "get on top of everything"? Reflecting on quotations drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores a combination of practical tools and daily shifts in perspective. The result is a life-enhancing and surprising challenge to much familiar advice--and a profound yet entertaining crash course in living more fully.

To be either read as a four-week "retreat of the mind" or devoured in one or two sittings, Meditations for Mortals will be a source of solace and inspiration, and an aid to a saner, freer, and more enchantment-filled life. In anxiety-inducing times, it is rich in truths we have never needed more.

Book Details

INFORMATION

ISBN: 9781250397676

Publisher: St Martin's Press

Format: Paperback / softback

Date Published: 07 October 2025

Country: United States

Imprint: St Martin's Press

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 135.0mm

Height: 208.0mm

Weight: 181g

Pages: 208

Collections

Business & Entrepreneurship Business Leadership & Management Happiness & Mental Health Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Oliver Burkeman Personal Development Philosophy & Psychology Productivity & Time Management Self-Help & Personal Development

About the Author

Oliver Burkeman worked for many years for The Guardian, where he wrote a popular weekly column on psychology, This Column Will Change Your Life. His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can't Stand Positive Thinking.

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