Staying Power

Name: Staying Power
Brand: Unknown
SKU: 9781920899578
Price: 34.99 NZD
Availability: InStock

Tips and Tools for Keeping You on Your Feet

By Lindy Clemson and Megan Swann

Summary

Staying Power offers practical and inspirational advice on preventing falls throughout your life. Combining exercise and a healthy, active lifestyle, it provides strategies to counteract the common challenges of ageing.
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Format: Paperback / softback

$34⁹⁹

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Staying Power

$34⁹⁹

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This book is ideal for older adults looking to maintain their independence and vitality, as well as carers and health professionals seeking to support fall prevention.

The key to healthy ageing is to adopt a positive, confident attitude and to stay connected to your community. It is essential to keep your independence, especially as you approach that stage of life.

Staying power: tips and tools for keeping you on your feet gives practical and inspirational advice on how to prevent falls in your life.

Description

Staying Power by Lindy Clemson and Megan Swann provides practical and inspirational advice on how to prevent falls throughout your lifetime. By combining exercise with a healthy, active approach, you can overcome what seems to be the inevitable outcomes of getting older.

Book Details

INFORMATION

ISBN: 9781920899578

Publisher: Limelight Press

Format: Paperback / softback

Date Published: 22 January 2010

Country: Australia

Imprint: Limelight Press

Edition: Second edition

Illustration: In text photographs illustrate the content throughout

Audience: Professional and scholarly

DIMENSIONS

Spine width: 11.0mm

Width: 186.0mm

Height: 235.0mm

Weight: 475g

Pages: 160

Collections

Lindy Clemson Megan Swann Non-Fiction Science & Nature Self-Help & Personal Development

About the Author

Lindy Clemson is an associate professor of ageing at the University of Sydney.
Megan Swann is an occupational therapist at the Prince of Wales Hospital (New South Wales) and health education officer at St Vincent's Hospital community health service.