The Wholesome Yum Easy Keto Cookbook

The Wholesome Yum Easy Keto Cookbook offers easy, delicious ketogenic recipes, all with ten ingredients or less, crafted by Maya Krampf, the founder of the mega-popular keto website Wholesome Yum.

USA TODAY BESTSELLER: Enjoy easy and delicious ketogenic recipes from the founder of Wholesome Yum, all with ten ingredients or less.

"Loaded with family-friendly keto staples that don't take hours to prepare, this book is a slam dunk for keto beginners and experts alike." - Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint

NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED

There's a reason the ketogenic diet has become wildly popular—it truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.

Unfortunately, many people are intimidated by keto—they don't have a lot of time to cook, have a whole family to feed, or worry they'll miss their favourite meals. This is why Maya Krampf created her hugely popular website, Wholesome Yum, to share easy keto recipes with ten ingredients or less. Now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring.

The Wholesome Yum Easy Keto Cookbook features 100 super-simple, "I-can't-believe-that's-keto" recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic breadsticks, cinnamon roll pizza, and much more. You don't have to give up your favourite foods—virtually anything you like to eat can be made keto, and delectably so.

The book also includes a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough used to prepare delicious keto breads, pastries, tortillas, and more.