A Life Worth Breathing

Name: A Life Worth Breathing
Brand: NewSouth Books
SKU: 9781616084271
Price: 34.99 NZD
Availability: OutOfStock

A Yoga Master's Handbook of Strength, Grace, and Healing

By Max Strom

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Summary

A Life Worth Breathing by Max Strom explores the transformative power of mindful breathing to enhance physical and emotional well-being. The book delves into personal development techniques that empower readers to overcome anxiety, stress, and negative habits by fostering a deeper connection with their breath. It encourages embracing a more fulfilling and centred life through practical exercises and profound insights.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are seeking a guide to enhance your well-being through the integration of mindfulness and breathwork. It offers insights into achieving a more meaningful and balanced life, appealing to those interested in personal growth and finding deeper emotional and spiritual connection.

A Life Worth Breathing

In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

Description

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and the spiritual practice of meditation, raises us to a more powerful level of awareness.

Max Strom's groundbreaking book reaches past expected dogma in language that is both inspired and accessible. With exercises to help readers identify and achieve intentions, as well as anecdotes and analogies to bring the practice to life, this book guides you towards the loving and peaceful power of the universe.

Allow yourself to fully awaken to your highest human consciousness with A Life Worth Breathing.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

A Life Worth Breathing is admired for its integration of yoga principles with personal transformation insights. Reviewers often praise Max Strom's ability to impart wisdom with humility and a reflective tone, encouraging a deeper understanding of one's own life path and mindfulness. The book is appreciated for its inspiring and accessible guidance in personal development.

Book Details

INFORMATION

ISBN: 9781616084271

Publisher: Skyhorse Publishing

Format: Paperback / softback

Date Published: 19 April 2012

Country: United States

Imprint: Skyhorse Publishing

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 329g

Pages: 240

Collections

Health & Fitness Health & Wellness Max Strom Non-Fiction Self-Help & Personal Development

About the Author

Max Strom is a teacher, speaker, and author known for inspiring and positively impacting the lives of his students and readers. His system guides us to live a meaningful life and includes a philosophy for living, self-inquiry, breath-work, yoga postures, and meditation. His book A Life Worth Breathing is available in five languages. Max Strom has spoken at TEDx events, and given a keynote speech on ethics in business at the Lululemon management conference. His articles and interviews have appeared in the Utne Reader, the Huffington Post, Whole Living, Happinez, Yoga Journal, and the New York Times. He lives in Ashland, Oregon.