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Raw & Free

Plant-based Living for Health & Happiness
Brief Description
Sophie's hugely popular Instagram Raw & Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that... Read More
Format: Paperback / softback
$4300
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Raw & Free

Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Sophie's hugely popular Instagram Raw & Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.

Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.

There are easy, family-friendly wholefood recipes for all meals, plus great information to help you get started, with material such as kitchen essentials, ingredient staples, and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

Book Details

INFORMATION

ISBN: 9781988547411

Publisher: Allen & Unwin Aotearoa New Zealand

Format: Paperback / softback

Date Published: 01 September 2020

Country: New Zealand

Imprint: Allen & Unwin Aotearoa New Zealand

Audience: General / adult

DIMENSIONS

Width: 200.0mm

Height: 250.0mm

Weight: 955g

Pages: 304

About the Author

Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle.This is her first cookbook.

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