Mindful Leadership For Dummies
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Mindful Leadership For Dummies
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Mindful Leadership For Dummies
The easy way to become a more mindful leader Want to become a more mindful leader? With Mindful Leadership For Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues.
Want to become a more mindful leader? With Mindful Leadership For Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working lifeβall while nurturing compassion in the service of others. You'll discover how mindfulness can help improve decision-making and communication skills, manage modern workday challenges, and so much more.
Mindful leadership is currently a high-trending topic in the self-help/business world, making headlines in such prominent publications as Forbes, Time magazine, and The Guardian, and even earning a dedicated blog on Huffington Post. And all for good reasonβthe benefits of practising mindfulness in the workplace are far-reaching, and as we begin to uncover more research that supports its effectiveness, it's no wonder business leaders are jumping aboard this positive bandwagon.
- Includes tips on incorporating mindfulness into your leadership style
- Shows you how mindfulness can help develop and deepen your leadership qualities
- Explains how mindfulness enhances productivity and minimises the effects of stress in the workplace
- Outlines how adding mindfulness to your leadership approach will enable you to make positive choices that support your well-being
If you're a businessperson looking to add mindfulness to your leadership tool belt, Mindful Leadership For Dummies has everything you need to get started today.
Book Details
INFORMATION
ISBN: 9781119068778
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 01 July 2016
Country: United States
Imprint: For Dummies
Audience: Professional and scholarly
DIMENSIONS
Spine width: 20.0mm
Width: 137.0mm
Height: 213.0mm
Weight: 431g
Pages: 336
About the Author
Juliet Adams is a learning and development professional who has pioneered workplace mindfulness training. A professional mindfulness teacher and trainer developer, she teaches internationally.
Marina Grazier retrained as a Psychologist to pioneer mindfulness tailored for the workplace. Marina qualified as an MBCT teacher at Oxford University, and she now develops workplace trainers internationally.
Also by Juliet Adams
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