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The Overthinker's Guide to Making Decisions
How to Make Decisions without Losing Your Mind
Series: Books By Joseph Nguyen
Brief Description
From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making. Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply...
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Format: Hardback
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The Overthinker's Guide to Making Decisions
$4699
Unit price
/
Unavailable
From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.
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Description
From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.
Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply about making the right choice.
If you've ever found yourself trapped in endless loops of "what if," analyzing every option to exhaustion, or seeking everyone's advice while still feeling lost... this book is your way out.
The Overthinker's Guide to Making Decisions breaks new ground where "just trust your gut" advice has failed you. Unlike traditional approaches that leave you stranded between endless analysis and vague intuition, this book provides a counterintuitive system that bypasses the overthinking loop entirely.
This isn't about making perfect choices. It's about making aligned ones from a place of clarity instead of chaos.
This step-by-step guide will show you exactly how to:- Identify the surprising neurological root of overthinking and how to stop mental spirals before they hijack your mind.
- Apply the step-by-step TRUST framework that walks you through any decision, leaving you with absolute clarity on exactly what to do.
- Use the revolutionary SAGE method to break through analysis paralysis in minutes, transforming overwhelm into a single, clear choice.
- Instantly distinguish between your intuition and fear when making any decision.
- Silence external opinions and reconnect with your inner wisdom so you hear your own voice louder than anyone else's.
- Transform paralyzing fear into psychological freedom, creating space for choices that were previously unimaginable.
- End the exhausting replay of past decisions, releasing regret and creating genuine peace with your choices.
- Develop unshakeable emotional resilience so you can make bold decisions knowing you'll thrive regardless of the outcome.
- Recognize actualized decisions: the transformative choices that create the deepest peace, growth, and alignment in your life.
- Uncover the hidden patterns behind your choices with over 70 powerful journaling prompts, reshaping how you decide from a place of alignment, not anxiety.
- Implement 20 ‘Mini Trust Experiments’ that build decision confidence in just days, using low-stakes everyday choices to rewire self-doubt patterns.
This book isn’t about fixing your mind. It’s about freeing it.
You don’t need more advice. You need to trust yourself again.
This book won’t tell you what to do. It will help you remember how to listen to the one voice that’s always known.
Yours.Series: Books By Joseph Nguyen
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Don't Believe Everything You Think (Expanded Edition)
Instant New York Times bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalised guidance. “An essential first step to letting go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools necessary to rediscover our intuition and to create a...Hardback$3700Elsewhere:$4699Unit price /UnavailableIn StockShips today -
The Anxiety Antidote Boxed Set
The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb, and countless therapists. 3:00 AM. Racing thoughts. Another night of "what if" spirals and mental exhaustion. You know it's just your thinking—but knowing doesn't make it...Hardback$6800Elsewhere:$8500Unit price /UnavailableIn StockShips today -
The Overthinker's Guide to Making Decisions
From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making. Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply about making the right choice. If you've ever found yourself trapped in endless loops...Hardback$4699Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9798893310665
Publisher: Authors Equity
Format: Hardback
Date Published: 20 November 2025
Country: United States
Imprint: Authors Equity
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 127.0mm
Height: 203.0mm
Weight: 281g
Pages: 192
Collections
Business & Entrepreneurship
Business Leadership & Management
Company Culture & Human Resources
Happiness & Mental Health
Joseph Nguyen
Mindset & Self Help
Motivation & Inspiration
New Year, New You
Non-Fiction
Personal Development
Philosophy & Psychology
Self-Help & Personal Development
Series: Books By Joseph Nguyen
About the Author
JOSEPH NGUYEN is the author of the New York Times bestseller Don’t Believe Everything You Think. His work has been translated into more than forty languages and has touched the hearts and minds of millions of readers worldwide. Drawing inspiration from philosophy, spirituality, and psychology, Joseph distills timeless wisdom into simple, pragmatic, and accessible books. Through his writings, Joseph illuminates the path to self-realization, guiding readers toward a life filled with abundance and liberation from emotional and psychological suffering. In 2025, he was named a NAMI ambassador.
Also by Joseph Nguyen
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Don't Believe Everything You Think (Expanded Edition)
In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own...Paperback$2800Elsewhere:$3500Unit price /UnavailableIn StockShips today -
Don't Believe Everything You Think (Expanded Edition)
Instant New York Times bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalised guidance. “An essential first step to letting go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools necessary to rediscover our intuition and to create a...Hardback$3700Elsewhere:$4699Unit price /UnavailableIn StockShips today -
Overthinker's Guide to Making Decisions
We always intuitively know what to do deep down. It’s only when we’re clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don’t know what to do. Your intuition will always take care of you when you trust it.Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time...Paperback$2700Elsewhere:$3500Unit price /UnavailableIn StockShips today -
The Anxiety Antidote Boxed Set
The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb, and countless therapists. 3:00 AM. Racing thoughts. Another night of "what if" spirals and mental exhaustion. You know it's just your thinking—but knowing doesn't make it...Hardback$6800Elsewhere:$8500Unit price /UnavailableIn StockShips today -
Don't Believe Everything You Think
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new...PaperbackSold Out
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