What Every Woman Needs to Know About Her Gut

⭐⭐⭐⭐⭐ 'This really is a good gut bible' - Goodreads review #1 Irish bestseller

• Digestive problems
• Bloating
• Diarrhoea
• Constipation
• Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health. YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist. YOU NEED: Stepped, manageable strategies to take control of your troublesome gut. YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable. YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health. YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book. What Every Woman Needs to Know About Her Gut by these esteemed authors provides the support and advice every woman needs to achieve digestive harmony.