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Prevent and Reverse Heart Disease Cookbook

Over 125 Delicious, Life-Changing, Plant-Based Recipes
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( 756 ratings, 46 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Prevent and Reverse Heart Disease Cookbook by Jane Esselstyn and Ann Crile Esselstyn offers a wide array of plant-based recipes designed to improve heart health and overall well-being. It serves as both a practical guide and an inspiration for those looking to embrace a diet that can prevent and possibly reverse heart disease. Focused on whole, unprocessed foods, the book provides simple and delicious recipes along with tips for maintaining a heart-healthy lifestyle.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking delicious, plant-based recipes that support heart health. It's perfect for anyone interested in leading a healthier lifestyle through nutritious, easy-to-follow meals crafted with care and expertise.

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Prevent and Reverse Heart Disease Cookbook

Companion volume to: Prevent and reverse heart disease. New York: Avery, 2007.

Dr. Caldwell B. Esselstyn, Jr.'s Prevent and Reverse Heart Disease, based on his twenty-year nutritional study, challenged conventional cardiology by proving that plant-based, oil-free, nut-free nutrition can not only prevent and stop the progression of heart disease, but actually reverse its effects.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn's bestseller, Prevent and Reverse Heart Disease Cookbook. The plant-based nutrition plan Dr. Esselstyn advocates, based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease. More than 336,000 readers have benefited from the revolutionary regime so far, including Samuel L. Jackson.

Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthy dishes for both their family and Dr. Esselstyn's many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn's lifesaving dietary advice.

Heart disease remains one of today's deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Prevent and Reverse Heart Disease Cookbook by Jane Esselstyn and Ann Crile Esselstyn is praised for its innovative, plant-based recipes that promise significant health benefits, including weight loss and improved heart health. Reviewers commend the book's potential to positively impact various ailments through dietary changes, suggesting that the recipes not only aid in managing heart disease but also offer delicious plant-based meal options. Notable endorsements highlight the transformative power of the cookbook in promoting a heart-friendly lifestyle.

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Book Details

INFORMATION

ISBN: 9781583335581

Publisher: Avery Publishing Group Inc.,U.S.

Format: Paperback / softback

Date Published: 02 September 2014

Country: United States

Imprint: Avery Publishing Group Inc.,U.S.

Audience: General / adult

DIMENSIONS

Width: 229.0mm

Height: 181.0mm

Weight: 1g

Pages: 288

About the Author

Ann Crile Esselstyn has been called the Julia Child of plant-based cooking. Jane Esselstyn is a nurse, researcher, recipe designer and married mother of three. They live in Cleveland, Ohio.

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