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Trauma-Informed Yoga Affirmation Card Deck

By Zahabiyah A. Yamasaki and Evelyn Rosario Andry
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Trauma-Informed Yoga Affirmation Card Deck offers compassionate and supportive guidance tailored for trauma survivors. This beautifully illustrated deck features unique full-colour art demonstrating yoga poses paired with affirmations designed to support holistic healing. The cards serve as a companion to Zahabiyah A. Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault but can also be used independently to promote relaxation and empowerment. Suitable for personal use or as a resource for yoga instructors, mental health professionals, and educators seeking trauma-informed practices.
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Format: Cards
$3199
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for trauma survivors seeking gentle support and healing, yoga practitioners interested in trauma-informed methods, as well as professionals in mental health, education, and healing arts who incorporate trauma-sensitive yoga into their work.

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Trauma-informed yoga guidance for survivors, instructors and mental health professionals.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Supportive and compassionate guidance for trauma survivors can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault. The deck also may be used on its own for relaxation and healing.

Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-colour art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.

This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.

Book Details

INFORMATION

ISBN: 9781324016489

Publisher: WW Norton & Co

Format: Cards

Date Published: 11 January 2022

Country: United States

Imprint: WW Norton & Co

Illustration: 52 illustrations

Audience: General / adult, Professional and scholarly

DIMENSIONS

Spine width: 33.0mm

Width: 86.0mm

Height: 137.0mm

Weight: 243g

Pages: 60

Collections

Evelyn Rosario Andry Happiness & Mental Health Health & Fitness Health & Wellness Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development Zahabiyah A. Yamasaki

About the Author

Zahabiyah Yamasaki, MEd, RYT, is a trauma-informed yoga teacher, national trainer, and keynote speaker. Her trauma-informed yoga curriculum is implemented across the country. Her work has been featured on CNN, NBC, KTLA 5, and HuffPost. She lives in Los Angeles, California. Evelyn Rosario Andry is an artist who has passionately shared her gifts of therapeutic art facilitation for eight years.

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