Diabetes Cookbook For Dummies, UK Edition

Name: Diabetes Cookbook For Dummies, UK Edition
Brand: Unknown
SKU: 9780470512197
Price: 38.99 NZD
Availability: OutOfStock

By Dr. Sarah Brewer and Alan L. Rubin and Sarah Brewer

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Summary

Diabetes Cookbook For Dummies, UK Edition by Dr. Sarah Brewer, Alan L. Rubin, and Sarah Brewer is a practical guide designed to help individuals with diabetes manage their condition through diet. It offers over a hundred nutritious recipes that cater to specific dietary needs while maintaining flavour and diversity. With clear instructions and insightful tips, this cookbook aims to make healthy eating both enjoyable and manageable for those living with diabetes.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to manage diabetes through delicious and easy-to-prepare meals. It's perfect for anyone seeking practical guidance on creating healthy, balanced dishes while understanding the nutritional needs specific to diabetes management.

Diabetes Cookbook For Dummies, UK Edition

Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.

Description

Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.

Fully updated for a UK audience, Diabetes Cookbook For Dummies includes the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy-to-prepare recipes—for everyday eating and entertaining—alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy.

The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe, and lifestyle advice to help readers take control of their condition and live life to the full.

Diabetes Cookbook For Dummies will feature:

Part I: Thriving with Diabetes

Living To Eat With Diabetes
Eating To Live With Diabetes
Planning Meals for Weight Loss Goals
Eating What You Like (Within Reason)
Stocking Up at the Supermarket

Part II: Healthy Recipes That Taste Great

Enjoying the Benefits of Breakfast
Starting Well: Hors d’Oeuvres and First Courses
Sipping Simply Divine Soups
Taking a Leaf From the Salad Bar
Being Full of Beans (and Grains and Pasta)
Adding Veg to Your Meals
Boning Up on Fish Cookery
Flocking to Poultry
Creating Balanced Meals with Meats
Nibbling on Snacks
Drooling Over Mouth-Watering Desserts

Part III: Eating Away from Home

Eating Out as a Nourishing Experience
Packing a Picnic Lunch

Part IV: The Part of Tens

Ten (or So) Simple Steps to Change Your Eating Habits
Ten Easy Substitutions in Your Eating Plan
Ten Strategies to Normalize Your Blood Glucose
Ten Healthy Eating Habits for Children with Diabetes

Part V: Appendixes

Appendix A: Investing in Food Supplements for Optimum Health
Appendix B: Exchange Lists
Appendix C: A Glossary of Key Cooking Terms
Appendix D: Conversions of Weights, Measures, and Sugar Substitutes
Appendix E: Other Recipe Sources for People with Diabetes

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Diabetes Cookbook For Dummies, UK Edition is praised for its practical approach to managing diabetes through diet. The book offers a variety of easy-to-follow recipes that cater to those who need to monitor their blood sugar levels while enjoying flavourful meals. Readers appreciate its straightforward guidance and how it simplifies meal planning without compromising taste.

Book Details

INFORMATION

ISBN: 9780470512197

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 26 October 2007

Country: United States

Imprint: For Dummies

Contributors:

With Alison G. Acerra
With Denise Scharf

Audience: Professional and scholarly

DIMENSIONS

Spine width: 23.0mm

Width: 189.0mm

Height: 235.0mm

Weight: 737g

Pages: 416

Collections

Alan L. Rubin Cook Books & Recipes Cooking & Food Dr. Sarah Brewer Education & Reference Gluten-free & Special Diets Cook Books Non-Fiction Sarah Brewer

About the Author

Dr Alan L Rubin has specialised in diabetes for 28 years. Dr Sarah Brewer is a GP health writer, former Health Journalist of the Year, and a regular For Dummies author.