The Acid Watcher Diet

Name: The Acid Watcher Diet
Brand: Penguin Random House NZ
SKU: 9798318601392
Price: 45.0 NZD
Availability: OutOfStock

A 28-Day Reflux Prevention and Healing Programme

By Dr Jonathan Aviv

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Brief Description

Format: Paperback / softback

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Description

A groundbreaking book showing how to heal acid reflux and cure the uncomfortable health issues it provokes. Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme! In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often-misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Book Details

INFORMATION

ISBN: 9798318601392

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 22 July 2025

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 152.0mm

Height: 233.0mm

Weight: 376g

Pages: 304

Collections

Cook Books & Recipes Cooking & Food Dr Jonathan Aviv Gluten-free & Special Diets Cook Books Non-Fiction Penguin Books

About the Author

Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York.www.AcidWatcher.com

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The Acid Watcher Diet

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme! In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid...

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