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How To Reverse Type 2 Diabetes and Prediabetes
The Definitive Guide from the World-renowned Diabetes Expert
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 37 ratings, 8 reviews)
Brief Description
'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes How to Reverse Type 2 Diabetes and Prediabetes provides an effective and...
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How To Reverse Type 2 Diabetes and Prediabetes
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'A must-read for diabetics' (Amazon 5-star reader review)
An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future
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Description
'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes
How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.
Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 Diabetes and Prediabetes reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.
Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates, and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes. It is authenticated with first-hand testimonies from people who, in following Dr Cavan's evidence-based approach, have already done just that.
Previously published as Busting the Diabetes Myth
'Excellent book - written for patients but also great for clinicians' - Amazon 5-star reader review
'[Busting the Diabetes Myth] should be compulsory reading for anyone recently diagnosed.' - Amazon 5-star reader review
'Full of valuable information about the condition and how to beat it' - Amazon 5-star reader review
Book Details
INFORMATION
ISBN: 9781838954581
Publisher: Atlantic Books
Format: Paperback / softback
Date Published: 04 January 2024
Country: United Kingdom
Imprint: Atlantic Books
Edition: Main
Audience: General / adult
DIMENSIONS
Spine width: 30.0mm
Width: 132.0mm
Height: 198.0mm
Weight: 250g
Pages: 400
About the Author
Dr David Cavan is an experienced diabetes physician who has expertise in all areas of diabetes management, with particular interest in supporting lifestyle change to manage and reverse type 2 diabetes. He actively promotes self-management and has been closely involved in the development of education programmes for people with diabetes. Today David combines clinical practice with public and professional speaking engagements and writing books.
Also by Dr David Cavan
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Busting the Diabetes Myth
Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world....Paperback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
Managing Type 2 Diabetes (Headline Health Series)
Managing Type 2 Diabetes (Headline Health Series) by Dr David Cavan is a comprehensive introductory book for Type 2 diabetes sufferers and those at risk of developing the condition. Dr Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay—or even reverse—the symptoms. Type 2 diabetes statistics make for...Paperback$5100Unit price /UnavailableAvailableShips in 2-3 weeks
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