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Low Fodmap Diet Cookbook
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Format: Hardback
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Low Fodmap Diet Cookbook
$2999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for individuals diagnosed with IBS seeking dietary strategies to manage their symptoms. It will also benefit nutritionists and healthcare professionals looking for an accessible guide to the low-FODMAP diet for their clients.
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See moreImprove your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Successfully identifying a group of fermentable, poorly absorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionised the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results, and then re-introduces them.
The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, Low Fodmap Diet Cookbook will help IBS sufferers make simple life changes that will make a huge difference.
Fully updated.
Book Details
INFORMATION
ISBN: 9780754831518
Publisher: Anness Publishing
Format: Hardback
Date Published: 10 December 2015
Country: United Kingdom
Imprint: Lorenz Books
Edition: Fully Updated for This ed
Illustration: Over 350 photographs
Audience: General / adult
DIMENSIONS
Weight: 650g
Pages: 160
About the Author
Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced dietitian and nutrition consultant. A specialist in celiac disease, IBS and diabetes, Penny runs her own freelance consultancy.
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