100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Order today for delivery before the Matariki long weekend πŸš€

Transforming Stress

The Heartmath Solution for Relieving Worry, Fatigue, and Tension
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Transforming Stress, authored by Doc Childre and the team from the HeartMath Institute, offers scientifically-proven techniques designed to change the body's physical response to stress. It guides readers towards achieving a peaceful and positive state of being through practical methods supported by research.
Read More
Format: Paperback / softback
$3799
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 1 week

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers interested in self-help and personal development, particularly those seeking effective ways to manage stress and improve emotional wellbeing.

Book Hero thinking about your next read

Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Written by the leaders of the renowned HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body's physical response to stress. It shows readers how to attain a peaceful, positive state of being.

Book Details

INFORMATION

ISBN: 9781572243972

Publisher: New Harbinger Publications

Format: Paperback / softback

Date Published: 21 March 2005

Country: United States

Imprint: New Harbinger Publications

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 132.0mm

Height: 190.0mm

Weight: 182g

Pages: 150

About the Author

Doc Childre is the founder and chairman of the scientific advisory board of the Institute of HeartMath, the chairman of HeartMath LLC, and the chairman and CEO of Quantum Intech. He is the author of seven books and a consultant to business leaders, scientists, educators, and the entertainment industry on Intui-Technology(R). His HeartMath System and proprietary heart rhythm technology for coherence building, called the Freeze-Framer(R), has been featured in The Wall Street Journal, USA Today, Harvard Business Review, Prevention, Psychology Today, Army Times, New York Newsday, Los Angeles Times, San Francisco Chronicle, San Jose Mercury News, NBC's Today Show, ABC's Good Morning America, ABC's World News Tonight, CNN Headline News, CNN.com, as well as numerous other publications and television programs around the world. Doc is also the acclaimed composer of three albums, whose concept of designer music became internationally recognized through his first album, Heart Zones, which spent fifty consecutive weeks on Billboard Magazine's music chart. Deborah Rozman, PhD, is a psychologist, author, and editor with thirty years of experience as an educator and business executive. She is executive vice president of Quantum Intech, overseeing strategic alliances and the expansion of HeartMath technologies worldwide. She serves on the Institute of HeartMath's scientific advisory board and Physics of Humanity council. She is a key spokesperson for the HeartMath system, giving media interviews and keynote addresses on heart intelligence and Intui-Technology(R) for executives, scientists, and health professionals throughout the world. She is listed in Who's Who in California.

Also by Doc Childre

View all

More from Self-Help & Personal Development

View all

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 80,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.