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Life is Tough, But So Are You

Thoughtful Tips and Advice for Developing Resilience and Mental Strength
By Debbi Marco
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Life is Tough, But So Are You by Debbi Marco is a self-help and personal development book that offers guidance and encouragement to overcome life’s challenges with resilience. Filled with motivational insights and practical advice, it aims to empower readers to harness their inner strength and navigate tough times with confidence and positivity. The book provides tools to cultivate a more resilient mindset while fostering personal growth and self-compassion.
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Format: Hardback
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Sorry, we're currently out of stock of Life is Tough, But So Are You. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are seeking a boost of resilience and positivity during challenging times. It's ideal for those looking for practical advice and encouragement to navigate life's ups and downs with strength and grace.

Book Hero thinking about your next read

You can totally do this
We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

You can totally do this

We all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice, and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.

In Life is Tough, But So Are You, you will find:

  • Helpful information on what it means to be mentally strong
  • Suggestions to help you stay calm and positive when life throws you a curveball
  • Simple ideas for taking care of your physical health and maintaining positive mental well-being
  • Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
  • A guide to the different types of professional help available and how to find the right treatment for you

This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.

Book Details

INFORMATION

ISBN: 9781800071551

Publisher: Summersdale Publishers

Format: Hardback

Date Published: 13 January 2022

Country: United Kingdom

Imprint: Vie

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 108.0mm

Height: 152.0mm

Weight: 240g

Pages: 160

Collections

Debbi Marco Happiness & Mental Health Mindset & Self Help Motivation & Inspiration Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.

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