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Conquering Shame and Codependency
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Conquering Shame and Codependency
$3799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Sheds new light on shame, revealing how feelings and beliefs about shame affect identity and behaviour and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps needed for healing from shame, learning to love yourself, and developing healthy relationships.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet it is not frequently discussed.
For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviours.
Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behaviour, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Conquering Shame and Codependency by Darlene Lancer receives praise for its insightful exploration of codependency and the integration of shame. Reviewers appreciate the self-examination exercises it offers, viewing it as a valuable resource for personal growth and understanding. It's often recommended for those exploring the negative effects of shame, with endorsements from various readers including teachers and therapists.
Book Details
INFORMATION
ISBN: 9781616495336
Publisher: Hazelden Information & Educational Services
Format: Paperback / softback
Date Published: 16 May 2014
Country: United States
Imprint: Hazelden Information & Educational Services
Audience: General / adult
DIMENSIONS
Width: 137.0mm
Height: 214.0mm
Weight: 250g
Pages: 248
About the Author
Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships, narcissism, and codependency. She’s counseled individuals and couples for over 30 years and coaches internationally. Her 10 books include Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps to Freeing the True You, Codependency for Dummies and seven ebooks, including 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, and Freedom from Guilt and Blame - Finding Self-Forgiveness. Her website is www.whatiscodependency.com, where you can get a free copy of “14 Tips for Letting Go.” She’s a sought-after speaker in media and at professional conferences. Find her on Soundcloud, Clyp, LinkedIn, Youtube, Twitter, Instagram, and Facebook.
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