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The Diabetes Weight-Loss Plan
A Life-changing Method to Lose Weight and Beat Type 2 Diabetes
Brief Description
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A...
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Format: Hardback
$6000
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The Diabetes Weight-Loss Plan
$6000
Unit price
/
Unavailable
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable
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Description
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes
Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases, and sustain a new way of eating.
With its simple approach, The Diabetes Weight-Loss Plan will get you started on a healthier lifestyle that's easy to maintain. It includes weekly meal plans, with completely vegetarian variants, and over 100 delicious low carb recipes.
Katie's simple CarbScale shows how many carbs you can eat daily depending on your weight-loss target, making the diet accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological, and nutritional advice, this is a method that really works.
There are quick and easy breakfasts, lunches, and dinners, including blueberry and lemon pancakes, pepper quiches, and oven-baked seabass in a creamy sauce. Batch cooking favourites such as lamb ragu and chicken curry are also featured. Special occasions and those with a sweet tooth are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins, and sponge puddings.
With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.
Book Details
INFORMATION
ISBN: 9781914239618
Publisher: Octopus Publishing Group
Format: Hardback
Date Published: 14 March 2024
Country: United Kingdom
Imprint: Kyle Books
Illustration: Colour photography throughout
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 196.0mm
Height: 236.0mm
Weight: 800g
Pages: 208
About the Author
Katie and Giancarlo Caldesi own London's Caldesi in Marylebone as well as Caldesi in Campagna in Bray. They have co-authored the bestselling The Diabetes Weight-Loss Cookbook, The Reverse Your Diabetes Cookbook, Around The World in Salads and The Gentle Art of Preserving and have both appeared on Saturday Kitchen. Giancarlo was diagnosed with type 2 diabetes in 2012. Since then he has lost nearly four stone and kept his diabetes in remission by following a low-carb diet, while Katie has lost more than a stone in weight, too.
www.caldesi.com | @KatieCaldesi | @MrCaldesiAlso by Katie Caldesi
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The Diabetes Air Fryer Cookbook
The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes. Katie shows you how to prepare and cook easy and delicious meals that cater to diabetes and pre-diabetes using this most valuable kitchen tool. From breakfasts to simple midweek meals, whole joints...Hardback$5400Elsewhere:$6000Unit price /UnavailableIn StockShips today -
The 30 Minute Diabetes Cookbook
The Sunday Times Bestseller 'The cookbook every diabetic needs.' - Dr Aseem Malhotra From the bestselling authors of The Diabetes Weight-loss Cookbook Being diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully...Hardback$4999Unit price /UnavailableBackorderShips late August -
The Diabetes Weight-Loss Cookbook
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes As seen on ITV's Save Money: Lose Weight 'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party 'An inspiring recipe book' Daily Mail 'The food has been filling and quite...Hardback$6000Unit price /UnavailableAvailableShips in 4-6 weeks -
The Italian Cookery Course
'This book is not only a fascinating read, teaching you about the regions of Italy, but is also full of things that you really do want to cook.' - Thomasina Miers, The Times In this now iconic staple of Italian cookery, Katie Caldesi collates hundreds of recipes from across the country, from the mountainous north to the sun-drenched Mediterranean in...Hardback$10000Unit price /UnavailableAvailableShips in 4-6 weeks -
The Low Carb Italian Kitchen
Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle. With ninety-three years of cooking experience and several bestsellers between them,...Hardback$5000Unit price /UnavailableAvailableShips in 4-6 weeks -
The Reverse Your Diabetes Cookbook
Following on from the success of The Diabetes Weight-Loss Cookbook, Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change....Hardback$4999Unit price /UnavailableAvailableShips in 4-6 weeks -
The Low Carb Weight-Loss Cookbook
The perfect cookbook for achieving and maintaining a healthy weight - Gary Taubes The cookbook every diabetic needs. - Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook An inspiring recipe book - Daily Mail on The Diabetes Weight-Loss Cookbook Let bestselling authors Katie and Giancarlo Caldesi show you how to prepare delicious low-carb meals that change the habits of...Hardback$4999Unit price /UnavailableAvailableShips in 4-6 weeks -
Preserving
Katie and Giancarlo embarked on a two-year-long journey to discover the different methods of conserving food, from smoking fish in Scotland to drying chillies in Sri Lanka. This book collects over 200 of their favourite recipes and invaluable advice on equipment, timings, and ingredients. Covering Italian cured charcuterie inspired by Giancarlo's family recipes, jams and chutneys evoking Katie's memories of...HardbackSold Out
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