100,000+ Books, Games & Puzzles in-stock ๐Ÿ‡ณ๐Ÿ‡ฟ

Auckland Bookstore open 8:30am-5pm on Sat & Sun

Eat Up

Food, Appetite and Eating What You Want
4.11 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 3,792 ratings, 462 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Eat Up by Ruby Tandoh is a joyful exploration of the relationship between food and love. The book delves into the pleasures and emotions tied to eating, celebrating food as a source of nourishment and happiness. It combines personal anecdotes, cultural commentary, and practical advice to offer a refreshing perspective on how we engage with what we eat.
Read More
Format: Paperback / softback
$2499
OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you appreciate a celebration of food in all its forms, with an emphasis on the joy and pleasure of eating without guilt. The author, a former Great British Bake Off contestant, offers an insightful and inclusive perspective on food culture, which may appeal to those who enjoy both cooking and the exploration of culinary identity and culture.

Book Hero thinking about your next read

Ruby Tandoh's radical manifesto takes the guilt out of eating and puts the pleasure back in.

Ruby Tandoh's radical manifesto takes the guilt out of eating and puts the pleasure back in.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Top Ten Sunday Times Bestseller

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly ripe peach.

Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love.

In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes, and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron, and Gemma from Towie.

Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Ruby Tandoh's Eat Up has been praised for its engaging and joyful approach to rekindling the love of food without guilt. Critics highlight its thoughtful and witty writing, describing it as both an antidote to food anxiety and a celebration of flavours and eating pleasure. The book challenges restrictive food cultures and promotes a more inclusive and joyful relationship with food, making it a refreshing read for anyone tired of diet rhetoric.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781781259603

Publisher: Profile Books Ltd

Format: Paperback / softback

Date Published: 04 October 2018

Country: United Kingdom

Imprint: Serpent's Tail

Edition: Main

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 128.0mm

Height: 200.0mm

Weight: 212g

Pages: 256

About the Author

Ruby Tandoh is an author and journalist who writes for, among others, the Guardian, Elle and Vice. A finalist on the 2013 Great British Bake Off, she has published two cookery books, Crumb and Flavour. She lives in Sheffield.

Also by Ruby Tandoh

View all
  • Crumb
    A baking cookbook from The Great British Bake Off contestant Ruby Tandoh, with a focus on charming, flavourful, and practical dishes that celebrate the joy of casual baking. Enjoy the pleasures that baking has to offer, from the exertion of a long knead to the crackle of a loaf cooling on the countertop. Crumb presents a simple yet exuberant sort...
    Hardback
    $5999
    In Stock
    Ships Monday
  • In The Kitchen
    I learned that before entering the kitchen, I must get the measure of its hold over me. Food speaks to our personal history as well as wider cultural histories. But what are the stories we tell ourselves about the kitchen, and how do we first come to it? How do the cookbooks we read shape us? Can cooking be a...
    Paperback
    $2300
    Elsewhere:
    $2499
    Available
    Ships in 4-6 weeks
  • Cook As You Are
    Ruby Tandoh wants us all to cook, and this is her cookbook for all of usโ€”the real home cooks, juggling babies or long commutes, who might have limited resources and limited time. From last-minute inspiration to delicious meals for one, easy one-pot dinners to no-chop recipes for when life keeps your hands full, Ruby brings us 100 delicious, affordable, and...
    Paperback
    $4999
    Available
    Ships in 4-6 weeks
  • All Consuming: The instant Sunday Times bestseller
    The iconic New Yorker and Vittles food writer asks: Why do we eat the way we eat now? Being into food โ€” following and making it, queuing for it and discussing it โ€” is no longer a subculture. It's become mass culture, and a national obsession. Our food culture is more expansive and chaotic by the day. Recipes aren't passed...
    Hardback
    $4500
    Available
    Ships in 4-6 weeks

More from Cooking & Food

View all
  • New Release
    Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
    An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has created her very best plant-based, high fibre recipes: all with at least 30 grammes of protein, all on the table in 30 minutes or less and all mouth-wateringly...
    Hardback
    $4800
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships Monday
  • Lunchbox Bible
    From the team behind the bestselling sensation Baby Food Bible, Lunchbox Bible is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food thatโ€™s guaranteed to please. With 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get...
    Hardback
    $4700
    Elsewhere:
    $5999
    In Stock
    Ships Monday
  • Disney Moana: The Official Cookbook
    New Release
    Disney Moana: The Official Cookbook
    Embark on a culinary adventure with Moana of Motunui with Pacific recipes inspired by Moana and Moana 2! After a long day of sailing to see how far youโ€™ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the...
    Hardback
    $4499
    Elsewhere:
    $5299
    In Stock
    Ships Monday
  • New Release
    Fitwaffle's Easy 6
    Discover how simple cooking can be every day with over 100 easy, tasty recipes using only 6 ingredients. "My mission is simple. I want to help people feel more confident in the kitchen and show that baking and cooking don't need to be complicated. Whether you're brand new in the kitchen or you've been doing it for years, my goal...
    Hardback
    $4199
    Elsewhere:
    $5000
    In Stock
    Ships Monday
  • New Release
    So Good Express
    Simple, nutritious recipes for when time is of the essence. Bringing together delicious and easy-to-follow recipes with the sound advice of a fully qualified nutritionist, number one bestselling author Emily English shows us that good food can make you feel amazing and bring you joy, every single day. Blending her nutrition expertise with a love of simple, fresh food, Emily...
    Hardback
    $4799
    Elsewhere:
    $6000
    (1)
    In Stock
    Ships Monday
  • BBQ
    Britain's best-selling chef shares his BBQ passion and secrets. We all love a good BBQ, but too often they centre around some slightly burnt sausages and burgers. Not anymore! Jamie's got 90 recipes to show us just how brilliant and versatile barbecuing can be, whatever the season. With recipes suitable for both charcoal and gas BBQs, Jamie shares his key...
    Hardback
    $5499
    Elsewhere:
    $7000
    (1)
    In Stock
    Ships Monday
  • No Stress Recipe Queen
    New Release
    No Stress Recipe Queen
    Take the chaos out of the kitchen every night of the week with the Masterchef favourite, globally beloved Insta cook and bestselling author of Air Fryer Queen and Easy Dinner Queen. Welcome to the No Stress Dinner Club! Put major taste on the table with these delicious, easy and stress-free recipes by the bestselling queen of simple, fun, and fuss-free...
    Paperback
    $2900
    Elsewhere:
    $3299
    In Stock
    Ships Monday
  • My Mediterranean Life
    Transform your health and boost your energy with more than 200 easy, delicious recipes for weight loss, longevity and disease prevention.Bestselling clinical nutritionist Sarah Di Lorenzo combines her family's cherished recipes, her extensive clinical expertise and science-backed research to present a contemporary adaptation of the Mediterranean diet.ย The Mediterranean diet involves the type of eating observed in the worldโ€™s Blue Zones...
    Paperback
    $3699
    Elsewhere:
    $4699
    In Stock
    Ships Monday
  • The Hungry Cook
    Olivia Galletly, aka The Hungry Cook, loves food - all food. She spends her life creating recipes for her popular blog, Dish magazine, and many well-known New Zealand food brands. Olivia loves to create delicious recipes for the everyday cook, many of which are adaptations of old classics she's loved and experimented with for years. This cookbook gathers Liv's tried...
    Paperback
    $3799
    Elsewhere:
    $4500
    (1)
    In Stock
    Ships Monday
  • Fatimas
    Fatimaโ€™s has been serving bold, fresh flavour to Aucklanders since 1995โ€“now, with more than 100 recipes, you can bring a little of that magic into your own kitchen. This book is packed with the dishes and techniques that have kept our kitchen humming for 30 years. From slow cuts to zesty salads, from punchy sauces to late-night pitas, each recipe...
    Hardback
    $5499
    Elsewhere:
    $5999
    In Stock
    Ships Monday
  • Nadias Farm Kitchen
    Nadiaโ€™s Farm Kitchen is a warm, inspiring, and deeply personal cookbook celebrating the rhythms of the seasons and the simple joys of life on the land. Featuring over 70 wholesome, seasonal recipes and more than a dozen heartfelt short stories about life on the farm, this book offers a unique glimpse into the life of beloved cook and TV personalityย Nadia...
    Hardback
    $4400
    Elsewhere:
    $5500
    (1)
    In Stock
    Ships Monday
  • Simple Dinners Every Day
    'This book is here to help! Whether you're here to completely change the way you plan and cook, or just to find a few go-to dinners that will stop you from panic-ordering takeaway, I've got you.' With more than 3 million followers, Nicole Maguire of Simple Home Edit is loved for her flavour-packed, family-friendly dinner ideas, from cosy bakes that...
    Paperback
    $3799
    Elsewhere:
    $4999
    In Stock
    Ships Monday

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.