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Beat Cancer Kitchen

Deliciously Simple Plant-Based Anticancer Recipes
By Chris Wark and Micah Wark
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Beat Cancer Kitchen, written by Chris and Micah Wark, offers a collection of recipes and nutritional guidance aimed at supporting those dealing with cancer through a healthy and plant-focused diet. The authors, drawing from their personal experiences and expertise, provide creative and delicious meal ideas designed to boost the body's natural healing process, emphasizing the importance of organic and whole foods. It serves as both a culinary guide and an inspirational resource for adopting a healthier lifestyle.
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Format: Paperback / softback
$3400
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$3700
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you’re interested in exploring how nutrition can play a supportive role in cancer recovery and prevention. You'll find a variety of delicious and nutritious recipes designed to boost health, drawn from real-life experiences and backed by a passion for wellbeing. Perfect for anyone seeking to make wholesome changes to their diet with a focus on healing and vitality.

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Beat Cancer Kitchen

125+ recipes for prevention and healing

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Whether you're seeking breakfast, lunch, dinner, or a snack, Beat Cancer Kitchen is a weeknight-friendly cookbook of 125+ easy-to-make plant-based recipes to support your cancer healing and prevention journey.

Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.

Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.

Inside you will find:

  • easy-to-make nutrient-rich recipes for healing,
  • family-friendly recipes for prevention and overall health,
  • full-colour photos of each recipe, and
  • salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Book Details

INFORMATION

ISBN: 9781401965211

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 07 March 2023

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 182.0mm

Height: 230.0mm

Weight: 600g

Pages: 256

Collections

Chris Wark Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Micah Wark Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Chris Wark is the Wall Street Journal best-selling author of Chris Beat Cancer and a speaker, patient advocate, and wellness crusader. He was diagnosed with stage III colon cancer in 2003 at 26 years old. He had surgery, but instead of chemotherapy, he used nutrition and natural therapies to heal himself. Chris was featured in the award-winning documentary film The C Word and inspires countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle

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