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Numb

How the Information Age Dulls Our Senses and How We Can Get them Back
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Numb by Charles R. Chaffin delves into how technology and information overload affect our mental wellbeing and decision-making abilities in the business realm. The book explores strategies to navigate the constant barrage of stimuli and offers insights to enhance focus, creativity, and productivity in both personal and professional facets. By examining the impact of digital saturation, it provides a guide for embracing mindful practices to thrive in today's fast-paced world.
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Format: Hardback
$5699
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're interested in discovering how digital culture affects our focus and decision-making in the business world, this insightful exploration by Charles R. Chaffin will capture your attention. Examining the psychological and practical impacts of technology, it offers strategies to stay effective amidst digital disruption, making it a valuable read for those wanting to optimize their productivity and entrepreneurial spirit.

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Numb

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Discover how to manage this noisy world without it managing you.

In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention to what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.

You'll learn about:

  • How experiences in technology, from social media to selfies to porn, impact our ability to engage and connect with others
  • The news we consume and the impact of confirmation bias, filter bubbles, and tribalism
  • How FOMO and choice overload impact our decision-making
  • The power of our attention in all aspects of our daily lives

Perfect for anyone interested in the expanding impact of the information age on our collective psyche, Numb helps empower you to use technology and information not as a destination, but as a tool towards authenticity and empowerment.

Book Details

INFORMATION

ISBN: 9781119774358

Publisher: John Wiley & Sons Inc

Format: Hardback

Date Published: 29 July 2021

Country: United States

Imprint: John Wiley & Sons Inc

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 155.0mm

Height: 231.0mm

Weight: 431g

Pages: 224

About the Author

DR. CHARLES R. CHAFFIN (Washington, DC) writes and speaks on a variety of topics related to cognition, attention, and human behavior. His research has focused on attention and multitasking and their relationship to human performance in a variety of settings. In his previous books, Chaffin takes complex topics, analyzes them, and through humor and short stories, makes them fun and accessible to a broader population.

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