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The Jane Austen Diet
Austen's Secrets to Food, Health, and Incandescent Happiness
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Check link for latest rating. ( 587 ratings, 124 reviews)
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Format: Paperback / softback
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The Jane Austen Diet
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Description
What can Jane Austen teach us about health? Prepare to have your bonnet blown...
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.
Join Bryan Kozlowski as he unlocks this 'health and happiness' manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body 'bloom' still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen's heroines don't get fat.
Delightful - the New York Times
It is a truth universally acknowledged that the secret to health and happiness is hidden in Jane Austen - Vogue
Right on target - the Washington Post
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Jane Austen Diet has been praised as a lively and satisfying wellness guide that cleverly combines Jane Austen's insights with modern health advice. Reviewers describe it as fun, witty, and refreshingly different from typical diet books, offering a liberating perspective on wellness. It is considered a delightful gift for Austen enthusiasts, blending historical insights with contemporary nutritional guidance in an engaging manner.
Book Details
INFORMATION
ISBN: 9781684422128
Publisher: Turner Publishing Company
Format: Paperback / softback
Date Published: 02 May 2019
Country: United States
Imprint: Turner Publishing Company
Edition: New edition
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Width: 139.0mm
Height: 215.0mm
Weight: 250g
Pages: 304
About the Author
Bryan Kozlowski is a passionate champion of “lit wit” – bringing the wisdom of classic literature into everyday life. From Charles Dickens to children’s cookbooks, his books celebrate the modern magic of living literarily. His works have appeared in Vogue, the New York Times, and the Washington Post.
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