Worry-Proofing Your Anxious Child

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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Worry-Proofing Your Anxious Child by Bev Aisbett explores strategies for parents to help ease their children's anxiety. It offers practical advice to understand anxiety triggers and methods to support emotional resilience. The book also includes techniques to guide children towards managing their feelings and building confidence in overcoming anxious thoughts.
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Format: Paperback / softback
$2699
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might be interested in this book if you're looking for practical strategies to help children manage anxiety. With a focus on empowering parents, it offers accessible insights and methods to reduce worry, thereby fostering a more balanced and calm environment for your child. This book is particularly appealing if you value expert advice intertwined with empathy and real-world application.

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Worry-Proofing Your Anxious Child

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children.

If your child often seeks reassurance, invents illnesses, avoids interactions, hesitates to try new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school, or scared of numerous things ... then anxiety could be an issue for them.

Commonly, a child experiencing anxiety doubts themselves, lacks confidence, and becomes easily overwhelmed. So how do you best help them?

From Australia's bestselling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear, and, above all, reassuring book to help parents (and teachers) of anxious children.

Filled with simple explanations and practical advice, this book will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.

Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books, Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

Book Details

INFORMATION

ISBN: 9781460757192

Publisher: HarperCollins Publishers (Australia) Pty Ltd

Format: Paperback / softback

Date Published: 04 May 2020

Country: Australia

Imprint: HarperCollins Publishers (Australia) Pty Ltd

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 137.0mm

Height: 212.0mm

Weight: 190g

Pages: 192

About the Author

Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com

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