Low Tox Life Food

Name: Low Tox Life Food
Brand: Allen & Unwin
SKU: 9781760525798
Price: 45.0 NZD
Availability: InStock

How to shop, cook, swap, save and eat for a happy planet

By Alexx Stuart

0.0 (0 reviews)

3.8

( 50 ratings, 8 reviews)

Summary

Low Tox Life Food by Alexx Stuart delves into creating a lifestyle focused on making more sustainable and health-conscious food choices. It provides practical guidance on reducing exposure to toxins in everyday eating, with easy recipes and tips for healthier living. This guide aims to empower individuals to create nourishing meals that support both personal health and environmental well-being.
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Format: Paperback / softback

$45⁰⁰

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

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Low Tox Life Food

$45⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are interested in exploring healthier eating habits and reducing your exposure to toxins through food choices. It offers practical advice on selecting ingredients and preparing meals that align with a low-tox lifestyle, making it ideal for those looking to make conscious decisions about what they eat.

A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life.

Description

A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans.

What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway?

Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner?

Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste.

If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Low Tox Life Food by Alexx Stuart receives praise for its practical and easy-to-follow approach to low-toxicity cooking and eating. Readers appreciate the emphasis on sustainable and natural food choices, along with the accessible recipes and tips for reducing harmful chemicals in one's diet. The book's friendly tone and informative content resonate with those looking to make healthier lifestyle changes.

Book Details

INFORMATION

ISBN: 9781760525798

Publisher: Murdoch Books

Format: Paperback / softback

Date Published: 28 September 2021

Country: Australia

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 170.0mm

Height: 230.0mm

Weight: 896g

Pages: 304

Collections

Alexx Stuart Cook Books & Recipes Cooking & Food Education & Reference Mindset & Self Help New Release Cook Books New Year, New You Non-Fiction Science & Nature Self-Help & Personal Development

About the Author

Alexx Stuart's passions run wide and deep. She founded the online community and education hub Low Tox Life in 2010. Her international bestselling book Low Tox Life and podcast by the same name have supported millions in achieving their personal, home and planet health goals. She is a sought-after speaker and consultant to organisations committing to change for good, whether it's a focus on people's health or the planet's.

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Low Tox Life

Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food, and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from...

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