Grow a New Body Cookbook

Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, over 90 delicious, nutrient-dense, plant-based recipes will help you return to an ancient way of eating that promises lifelong health benefits.

Shamanic practitioner Alberto Villoldo demonstrates how to transform your kitchen into a shaman's laboratory, enabling you to cultivate potent probiotics to enhance your biome's health. Alberto delves deeply into the science behind the havoc wreaked by modern eating habits—and how we can reverse the damage.

By embracing the foods recommended in this book, you'll be able to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.

The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will start to repair your body and brain from years of wear and tear.

The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:

• Silky white bean soup with tomato basil relish
• Chlorophyll moringa broth
• Matcha energy tonic
• Activated charcoal latte
• Chickpea crepe with spicy tomato chutney and coconut yogurt
• Toasted sorghum risotto and mushrooms
• Grilled zucchini "vindaloo" with kachumber salad