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Prep it, Freeze it, Cook it! The Grab Bag Everyday Cookbook

Brief Description
Make mealtime stress-free with 100 easy-to-prep grab bags, giving you freezer-ready recipes that save time, money, and effort—perfect for people with busy lives. Prep it, Freeze it, Cook it! The Grab Bag Everyday Cookbook is the ultimate guide to effortless meal prep. Whether you're juggling work,... Read More
Format: Hardback
$5999
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Releases 1st September 2026 (Approx. Date) Pre-order  "Prep it, Freeze it, Cook it! The Grab Bag Everyday Cookbook" now to secure your copy from our first shipment

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Prep it, Freeze it, Cook it! The Grab Bag Everyday Cookbook makes stress-free and budget-friendly family meals effortless with 100 delicious recipes ready when you are.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Make mealtime stress-free with 100 easy-to-prep grab bags, giving you freezer-ready recipes that save time, money, and effort—perfect for people with busy lives.

Prep it, Freeze it, Cook it! The Grab Bag Everyday Cookbook is the ultimate guide to effortless meal prep. Whether you're juggling work, family, or just want to avoid the daily 'what's for dinner?' panic, Abeygale Burne shows you how to enjoy delicious home-cooked meals whenever you need them.

Building on the success of Abeygale Burne's slow cooker approach, this new book broadens the 'grab bag' concept to include oven, hob, and even blender recipes with no special kit needed. Simply grab a bag from the freezer in the morning, follow the defrosting instructions, and it's ready to make the moment you walk back through the door!

There are 100 crave-worthy recipes organised into Speedy Suppers, One-Pot Wonders, Plant Packed, Easy Oven Feasts, Spicy Stovetop, and Grab & Go Goodies. Think:

  • Tray Bake Chicken Fajitas
  • Tuscan Inspired Chicken
  • Gnocchi Bake
  • Polish Sausage & Smokey Potatoes
  • Vegetable Tagine
  • Berry Blast Smoothie

The book also includes shopping lists to help you save time and money, a one-month meal plan, tips, tricks, and equipment hacks, as well as clear freezer-to-table instructions.

Every recipe is designed to be practical, budget-friendly, and full of flavour. With Abeygale Burne's warm, relatable voice and real-life tested meals, this book is your shortcut to delicious home cooking—easier and more flexible than ever.

Also by Abeygale Burne: Prep it, Freeze it, Cook it! The Grab Bag Slow Cooker Book.

Book Details

INFORMATION

ISBN: 9781805702771

Publisher: Quarto Publishing PLC

Format: Hardback

Date Published: 27 August 2026

Country: United Kingdom

Imprint: White Lion Publishing

Illustration: 80

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 190.0mm

Height: 246.0mm

Weight: 880g

Pages: 208

About the Author

Abeygale Burne became fascinated with her slow cooker not long after having her 3 children twelve years ago. She discovered the joy of a quick prep in the morning and then a delicious home cooked, hot meal at night, when things would always be a bit hectic.She started posting slow cooker videos on TikTok in October 2023 with the first going viral hitting 1.2 million views; and not only did her love of the slow cooker grow, but so did her following.Abeygale has amassed over 360,000 followers on TikTok, regularly achieving views of over 2 million a week and over 105 million in the last year alone. Abeygale lives in Ely, Cambridgeshire with her husband David and their 3 children: Jayden, Lily and Sebastian. They are also proud parents to their beloved bulldog, Reginald.----------------
TikTok: www.tiktok.com/@abeygaleb

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