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Healthy Keto Air Fryer Cookbook

100 Delicious Low-Carb and Fat-Burning Recipes
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( 22 ratings, 9 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Healthy Keto Air Fryer Cookbook by Aaron Day offers readers a collection of keto-friendly recipes designed specifically for air fryers. It combines the benefits of a low-carb ketogenic diet with the practicality and speed of air frying, providing delicious, healthy meals for anyone looking to maintain a keto lifestyle. The book focuses on simple, quick recipes that do not sacrifice flavour or nutritional value.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to explore ketogenic recipes that maximise taste and health benefits while using an air fryer. It offers a convenient, low-carb way to enjoy crispy, delicious meals without the guilt. Whether you're a keto beginner or a seasoned enthusiast, you'll find innovative, time-saving culinary ideas here.

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"100 delicious low-carb and fat-burning recipes!--Cover.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Maximise your weight loss results by using your air fryer to follow the keto diet.

You've decided to go keto - but that doesn't mean you have to get rid of your air fryer. Your handy kitchen appliance can make low-carb meals while also helping you shed some pounds on the high-fat keto diet. Boosting your metabolism is the core component of the keto diet that helps you lose weight. You probably already know that an air fryer can cook meals quickly without needing to drown your food in cooking oil. This means you can make all your air fryer favourites and still adhere to the keto diet - from chicken wings to any kind of fish to roasted vegetables. And don't forget dessert, especially pie, cookies, and, yes, cake. If you want to keep those pounds off for good, let Healthy Keto Air Fryer Cookbook be your guide.

This book features:

  • 100 keto-friendly recipes to make in your air fryer - from breakfast to dinner to snacks, sides, and desserts
  • Expert advice from Aaron Day (author of Easy Keto Meal Prep and Keto Sweet Tooth Cookbook) on how to reach your weight loss goals - and to help you stay on and sustain the keto diet
  • Introductory text on how to get the most out of your air fryer and the keto diet

Give your keto diet a new spin by continuing to bake, roast, grill, and, of course, fry with your air fryer - with help from Aaron Day and the Healthy Keto Air Fryer Cookbook.

Book Details

INFORMATION

ISBN: 9781615649792

Publisher: Dorling Kindersley Ltd

Format: Paperback / softback

Date Published: 05 January 2021

Country: United Kingdom

Imprint: Alpha

Audience: General / adult

DIMENSIONS

Spine width: 14.0mm

Width: 196.0mm

Height: 234.0mm

Weight: 612g

Pages: 160

About the Author

Aaron Day is an accredited nutritional therapist and advanced sports exercise nutritional advisor. He has a passion for health and nutrition, and as an advocate for the ketogenic diet and keto lifestyle, he's the recipe developer, food photographer, and videographer behind the popular FatForWeightLoss website (www.fatforweightloss.com.au), where he creates and shares delicious ketogenic recipes that are comforting, quick, and simple to make. Aaron is also the author of Easy Keto Meal Prep and Keto Sweet Tooth Cookbook.

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