The Wahls Protocol

Name: The Wahls Protocol
Brand: Penguin Random House NZ
SKU: 9781785041426
Price: 36.0 NZD
Availability: InStock

A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

By Dr Terry Wahls

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4.2

( 3,455 ratings, 288 reviews)

Summary

The Wahls Protocol by Dr Terry Wahls is a comprehensive guide to managing and potentially reversing autoimmune conditions through dietary and lifestyle changes. Dr Wahls shares her personal journey with multiple sclerosis and offers a detailed plan focused on nutrient-rich foods, functional medicine, and energy-boosting activities. This book combines scientific research with practical advice to empower individuals seeking to improve their health and vitality.
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Format: Paperback / softback

$36⁰⁰

Elsewhere:

~~$40⁰⁰~~

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The Wahls Protocol

$36⁰⁰

Elsewhere:

~~$40⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're interested in exploring alternative approaches to managing autoimmune conditions and promoting general health through diet and lifestyle changes, this book offers insightful strategies. Dr Terry Wahls shares her personal journey and expertise, making it a compelling read for anyone looking to take proactive steps in their wellness journey.

The Wahls Protocol

How I Beat Progressive MS using Paleo Principles and Functional Medicine

Description

How I Beat Progressive MS using Paleo Principles and Functional Medicine

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, she made a choice to rely on food as her medicine and began using paleo concepts as guidelines for her unique, nutrient-rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheelchair behind for good.

Dr Wahls' transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease.

The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Wahls Protocol by Dr Terry Wahls, under the Health & Wellness category, has garnered attention for its unique approach to managing autoimmune conditions through dietary and lifestyle changes. Reviews highlight Dr Wahls' personal journey with multiple sclerosis and her transition from traditional medical treatments to a paleo-based, nutrient-rich diet. Readers generally find the protocols insightful, though some note the need for adherence to dietary restrictions.

Book Details

INFORMATION

ISBN: 9781785041426

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 03 August 2017

Country: United Kingdom

Imprint: Vermilion

Audience: General / adult

DIMENSIONS

Spine width: 32.0mm

Width: 153.0mm

Height: 235.0mm

Weight: 530g

Pages: 432

Collections

Cook Books & Recipes Cooking & Food Dr Terry Wahls Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development Wine, Cocktails, Tea, Coffee and more

About the Author

Terry Wahls, PhD, is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She has made it her mission to spread the word about the Wahls Protocol through the book, her lectures, her website and Food as Medicine classes. She lives in Iowa City with her wife and daughter. Her son, Zach Wahls, is the author of the New York Times bestseller My Two Moms.