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Eat Right 4 Your Type Personalized Cookbook Type A

150+ Healthy Recipes For Your Blood Type Diet
By Kristin O'Connor and Dr. Peter J. D'Adamo
Series: Eat Right 4 Your Type
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In Eat Right 4 Your Type Personalized Cookbook Type A by Kristin O'Connor and Dr. Peter J. D'Adamo, the authors offer a specialised approach to cooking tailored specifically for individuals with Type A blood. Building on the principles of the Blood Type Diet, this cookbook provides a rich variety of recipes designed to enhance health and well-being by focusing on food choices that complement the Type A blood profile. It's aimed at making nutritious and delicious meals that are easy to integrate into everyday life while promoting overall wellness.
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Format: Paperback / softback
$2700
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in exploring personalised nutrition tailored to your blood type, specifically Type A. It combines healthy cooking with a scientific approach, offering delicious recipes that align with your body's dietary needs for better well-being and energy. Ideal for anyone keen on health-conscious eating with a customised twist!

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Eat Right 4 Your Type Personalized Cookbook Type A

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo, with personal wellness chef Kristin O'Connor, has written a set of practical, personalised cookbooks, so you can eat right for your type every day!

Eat Right 4 Your Type Personalized Cookbook Type A is packed with more than 150 recipes specifically designed for your Blood Type A diet. This personalised cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for your type easy and satisfying.

It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful colour photos, this book also includes:

  • Valuable tips on stocking the Blood Type A pantry and freezer
  • Creative ideas for last-minute meals
  • A four-week meal planner
  • Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A).

Series: Eat Right 4 Your Type

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Book Details

INFORMATION

ISBN: 9780425269459

Publisher: Penguin Putnam Inc

Format: Paperback / softback

Date Published: 01 October 2013

Country: United States

Imprint: Berkley Publishing Corporation,U.S.

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 188.0mm

Height: 231.0mm

Weight: 652g

Pages: 256

Collections

Cook Books & Recipes Cooking & Food Dr. Peter J. D'Adamo Featured Health & Fitness Health & Wellness Kristin O'Connor Non-Fiction Penguin Books Self-Help & Personal Development Series: Eat Right 4 Your Type

About the Author

Dr. Peter J. D'Adamois an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of theNew York Timesbest-sellingEat Right 4 Your Typebook series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D'Adamo "one of the most creative scientists in the Western world." Kristin O'Connorbegan her culinary career workingfor the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef,known for cooking food that helps her clients achieve optimal health and wellness.

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