Pre-order

You Can Eat That

Name: You Can Eat That
Brand: Hachette Aotearoa New Zealand
SKU: 9781399755740
Price: 39.99 NZD
Availability: InStock

Skip the Myths. Build Healthy Habits. Unlock Food Freedom.

By Joshua Hills

0.0 (0 reviews)

Brief Description

Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom. Now more than ever, we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our... Read More

Format: Paperback / softback

$39⁹⁹

Pre-order

Releases 11^th August 2026 (Approx. Date) Pre-order "You Can Eat That" now to secure your copy from our first shipment

Found a better price? Request a price match

You Can Eat That

$39⁹⁹

A myth-busting, no-nonsense guide to healthy food habits and food freedom by nutritionist and sports therapist, Joshua Hills.

Description

Ditch the diets, overcome fear, and dismantle misinformation once and for all as you unlock your path to food freedom.

Now more than ever, we are relentlessly bombarded with conflicting nutrition advice from unregulated sources who sell us quick fixes for everything to do with our bodies— from dropping dress sizes to preventing ageing and everything in between. It's no surprise that so many of us feel confused about what and how we should actually eat.

In You Can Eat That, nutritionist and sports therapist Joshua Hills cuts through the noise and exposes the biggest nutrition myths, replacing them with real, science-backed advice to heal your relationship with food for good.

From protein and insulin to calories, ultra-processed foods and hormones, Joshua breaks it all down with clarity, compassion and zero judgement. Grounded in his tried-and-tested methodology which has helped thousands of clients, Joshua provides advice and practical strategies to help you build sustainable, healthy eating habits that take you from guilt and restriction to confidence and freedom.

Book Details

INFORMATION

ISBN: 9781399755740

Publisher: Hodder & Stoughton

Format: Paperback / softback

Date Published: 23 April 2026

Country: United Kingdom

Imprint: Yellow Kite

Illustration: N/A

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 152.0mm

Height: 230.0mm

Weight: 460g

Pages: 384

Collections

Health & Fitness Health & Wellness Joshua Hills Non-Fiction Pre-order Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development

About the Author

Joshua Hills is a registered nutritionist and personal trainer with over 10 years' experience. Having worked with thousands of clients in his work with the NHS, Public Health England, Elite Sport and, more recently, through his one-to-one coaching and The Joshua Hills Academy. Joshua is passionate about helping people become healthier and happier, while enjoying their food without fear, guilt or overwhelm.