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Yoke
My Yoga of Self-Acceptance
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Yoke
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in personal development, holistic wellness, and social topics such as race and sexuality. It will particularly appeal to those who appreciate memoir-style writing and wish to deepen their understanding of yoga as a lifestyle practice rather than solely a physical discipline.
Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author of EVERY BODY YOGA, Jessamyn Stanley. Stanley explores her relationship (and ours) to yoga (including why we practice, rather than how); wrestles with issues like cultural appropriation, materialism, and racism; and explores the ways we can all use yoga as a tool for self-love.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Jessamyn Stanley’s first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in Yoke, she tells us why. Writing about what she calls the yoga of the everyday – which is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living – Yoke presents a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays that explore the issues of race, self-love, capitalism, sex and sexuality, cannabis, and more.
Drawing its name from a literal translation of the Sanskrit root “yuj,” from which the word “yoga” derives, Yoke invites every reader to find their own authentic “yoga of the everyday,” and learn to handle life’s toughest moments with the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose.
Book Details
INFORMATION
ISBN: 9781523505210
Publisher: Workman Publishing
Format: Paperback / softback
Date Published: 22 June 2021
Country: United States
Imprint: Workman Adult
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 124.0mm
Height: 190.0mm
Weight: 260g
Pages: 208
About the Author
Jesssamyn Stanley is the author of Every Body Yoga and Yoke and an internationally acclaimed voice in wellness, highly sought after for her insights on 21st-century yoga and intersectional identity. She is the founder of The Underbelly, an inclusive wellness community and streaming app, cohost of the podcast Dear Jessamyn, and cofounder of We Go High, a North Carolina based cannabis justice initiative. She is a regular contributor to SELF magazine and has been featured in the New York Times, Vogue, and Sports Illustrated.
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