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Yoga for Children--Yoga Cards

50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Yoga for Children—Yoga Cards by Lisa Flynn makes teaching yoga and mindfulness to children simple and enjoyable. This colourful deck features over 50 cards categorised into four sections: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Each card includes clear photographs and step-by-step instructions, encouraging interactive learning and fun.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for parents, educators, occupational therapists, and children’s yoga teachers seeking an engaging and accessible resource to introduce young children to yoga and mindfulness practices.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you!

Complete with full-colour, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four colour-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises.

Whether you're a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!

Series: Yoga for Children Series

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Book Details

INFORMATION

ISBN: 9781507208236

Publisher: Adams Media Corporation

Format: Paperback / softback

Date Published: 06 September 2018

Country: United States

Imprint: Adams Media Corporation

Edition: Boxed Set

Illustration: 4-color boxed card deck

Audience: General / adult

DIMENSIONS

Spine width: 36.0mm

Width: 127.0mm

Height: 178.0mm

Weight: 692g

Pages: 60

About the Author

Lisa Flynn is founder & CEO of Yoga 4 Classrooms and founder and former owner of ChildLight Yoga, national organizations providing professional development trainings, curricula, resources, and consulting to individuals, schools, and organizations who support the social, emotional, cognitive, and physical wellbeing of children, youth, and families. She is author of the Yoga 4 Classrooms Activity Card Deck; Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children; and Yoga for Children—Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for Kids. Lisa is a national presenter and advocate for youth mental health and the integration of MY-SEL (mindfulness, yoga, social, and emotional learning) in education. Closer to home, she also serves as a school board member of MSAD 35/Eliot and S. Berwick, Maine, where she lives with her husband and two children.

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