Lisa Flynn

Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor—you! Even if you are new to the practice, author, mum, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between...

Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-colour, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four colour-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a...