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Why Mums Don't Jump

Ending the Pelvic Floor Taboo
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Why Mums Don't Jump by Helen Ledwick explores the often unspoken reality of pelvic floor disorders that affect one in three women, particularly after childbirth. Drawing on personal experience and stories from others, the book addresses the physical and emotional challenges of prolapse, incontinence, and postpartum recovery. With expert advice on topics like returning to sport, intimacy, and pregnancy after injury, this warm and engaging work breaks the stigma surrounding pelvic floor health.
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Format: Paperback / softback
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for new and expectant mothers, healthcare professionals, and anyone interested in women's health and wellbeing. It offers essential insight for those wanting to understand and support pelvic floor health without stigma.

Book Hero thinking about your next read

A groundbreaking, stigma-shattering look at the pelvic floor issues encountered by one in threewomen.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it.

In this warm, factual, and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women. From postpartum care to incontinence, with expert advice on returning to sport, the impact on sex and intimacy, and having another baby after pelvic floor injury, Why Mums Don't Jump is a groundbreaking book that will have readers laughing, crying, and cringing as finally women come together to break the stigma around pelvic floor issues.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

A useful and compassionate guide to common post-birth complications, Why Mums Don't Jump is warm and well-researched, tackling important questions about healthcare system failures. Praised as vital reading and a crucial tool for many, it has been highlighted as Psychologies' Book of the Month.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781838958497

Publisher: Atlantic Books

Format: Paperback / softback

Date Published: 09 March 2023

Country: United Kingdom

Imprint: Atlantic Books

Edition: Main

Audience: General / adult

DIMENSIONS

Spine width: 17.0mm

Width: 140.0mm

Height: 217.0mm

Weight: 275g

Pages: 240

About the Author

Helen Ledwick is a former BBC journalist and award-nominated podcast creator. She began herbroadcast career as a reporter at BBC Radio Derby in 2005, spent time as senior reporter at theBBC's General News Service and as a producer at BBC Woman's Hour on Radio 4, before becoming asenior producer and on-air voice at BBC Radio 5 Live in 2009. In November 2020 she left the BBCafter launching Why Mums Don't Jump, a podcast about pelvic floor problems after childbirth. Helengrew up in Accrington and now lives in Manchester with her husband andtwo children.


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