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Vitamin N

The Essential Guide to a Nature-Rich Life
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( 1,003 ratings, 154 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Vitamin N by Richard Louv offers a practical guide to reconnecting with nature for improved well-being and health. The book is filled with inspiring ideas, tips, and activities for individuals and families to integrate the natural world into their daily lives. It serves as both a motivational and instructional text to help readers cultivate a deeper relationship with the outdoors.
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This engaging read might appeal to you if you are seeking practical ideas to connect with nature and incorporate outdoor activities into your daily life. It offers inspiration and guidance for families, educators, and anyone looking to enhance well-being through nature.

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From the bestselling authority on connecting children with nature, a one-of-a-kind guide full of practical ideas, advice and inspiration for creating a nature-rich life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the bestselling authority on connecting children with nature, a one-of-a-kind guide chock-full of practical ideas, advice, and inspiration for creating a nature-rich life - for kids and grown-ups.

In his groundbreaking international bestseller Last Child in the Woods, Richard Louv spotlighted the alienation of children from the natural world, coining the term 'nature-deficit disorder' and outlining the benefits of a strong nature connection - from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. Vitamin N is the comprehensive practical handbook, a companion to both Last Child in the Woods, that readers have been craving, a complete prescription for enjoying the natural world right now, with:

  • five hundred activities,
  • scores of informational websites,
  • an abundance of down-to-earth advice,
  • and dozens of thought-provoking essays.

Unlike other guidebooks, Vitamin N (for 'nature') addresses the whole family and the wider community, including tips for parents eager to share nature with their kids; suggestions for calming infants through nature and measuring weather with elementary school children, as well as helping tweens become citizen scientists. Plus, information on how the whole family can join nature clubs or play outdoor games from all over the world.

Vitamin N is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as joyful as it is essential, at any age.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Richard Louv's Vitamin N is praised for emphasising the health benefits of connecting with nature for both children and adults. It is described as an insightful and practical guide, offering inspirational advice to help people reclaim the wonders of nature. The book is characterised as a cheerful and pragmatic manual, encouraging a nature-rich world within communities.

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Book Details

INFORMATION

ISBN: 9781786490445

Publisher: Atlantic Books

Format: Paperback / softback

Date Published: 01 June 2017

Country: United Kingdom

Imprint: Atlantic Books

Edition: Main

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 263g

Pages: 304

About the Author

Richard Louv, recipient of the 2008 Audubon Medal, is the author of seven books, including Last Child in the Woods and The Nature Principle. He is the chairman of the Children & Nature Network (www.cnaturenet.org), and honorary co-chair of the National Forum on Children and Nature. He has written for the New York Times, the San Diego Union-Tribune, and the Washington Post, and other newspapers and magazines. www.lastchildinthewoods.com.

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