Ultramarathon Man

Name: Ultramarathon Man
Brand: Allen & Unwin
SKU: 9781761470318
Price: 29.99 NZD
Availability: InStock

Confessions of an all-night runner

By Dean Karnazes

Series: 10 Minute

4.02

( 20,326 ratings, 1,498 reviews)

Summary

Ultramarathon Man by Dean Karnazes chronicles the author's adventures in extreme running, sharing his experiences and inspirations for undertaking ultramarathons. The book offers a deep dive into the challenges and triumphs of running long distances, highlighting both the physical endurance and mental fortitude required. It's an inspiring read for those interested in pushing the boundaries of human capability in the realm of sports.
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Format: Paperback / softback

$29⁹⁹

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Ultramarathon Man

$29⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you enjoy inspiring stories of human endurance and personal transformation. The author shares his incredible journey through extreme running challenges, providing motivation and insight into pushing beyond perceived limits. Perfect for athletes and anyone seeking inspiration in their fitness journey.

Ultramarathon Man

Fully revised and updated for 2023, this is the inspiring journey of Dean Karnazes, an internationally recognized endurance athlete who has pushed his body and mind to inconceivable limits. Includes a new epilogue detailing his training and diet tips.

Description

Ultramarathon Man by Dean Karnazes' spirited memoir can help mere mortals who want to push past their perceived limits or simply jump-start their sedentary lives. - Chicago Tribune

In this updated and revised edition, Dean Karnazes has added an afterword full of lessons learned. He gives personal details on the essential pillars of health: fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn't stopped for three decades is now sharing the tips and learnings that have helped him to keep going, mile after grueling mile.

Ultramarathon Man is Karnazes' story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada.

With an insight and candour rarely seen in sports memoirs, he uncovers how he merges the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife, and two children. Running has made him who he is today: a man with an ironclad body, a teenager's energy, and a champion's wisdom.

Series: 10 Minute

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Ultramarathon Man

By Dean Karnazes

Paperback

$29⁹⁹

In Stock

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Ultramarathon Man by Dean Karnazes receives praise for its inspirational and captivating storytelling. Readers appreciate Karnazes' dedication and passion for ultrarunning, finding his adventures both motivating and entertaining. His detailed descriptions of races and personal challenges resonate well with both athletes and general audiences.

Book Details

INFORMATION

ISBN: 9781761470318

Publisher: Allen & Unwin

Format: Paperback / softback

Date Published: 04 July 2023

Country: Australia

Imprint: Allen & Unwin

Audience: General / adult

DIMENSIONS

Width: 128.0mm

Height: 198.0mm

Weight: 268g

Pages: 304

Collections

Biography & Memoir Dean Karnazes New at Book Hero Non-Fiction Running & Athletics Series: 10 Minute Sports

About the Author

'Running with Dean Karnazes [is] like setting up one's easel next to Monet or Picasso,' said The New York Times.

Dean Karnazes is the author of the bestseller Ultramarathon Man, 50/50, RUN!, The Road to Sparta, and A Runner's High. TIME Magazine named him one of the "100 Most Influential People in the World," and he has been featured in Runner's World, People, GQ, Wired, The New York Times, USA TODAY, The Washington Post, The Wall Street Journal, and many others. He's also appeared on The Today Show, 60 Minutes, The Late Show with David Letterman, CNN, ESPN, NPR's Morning Edition, and the BBC. Karnazes is Greek-American and has twice carried the Olympic Torch.