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Think Like a Monk

The Secret of How to Harness the Power of Positivity and be Happy Now
By Jay Shetty
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Brief Description
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over... Read More
Format: Paperback / softback
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The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

The Sunday Times Number One Bestseller

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media following totals over 32 million. He has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, boost focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Book Details

INFORMATION

ISBN: 9780008746018

Publisher: HarperCollins Publishers

Format: Paperback / softback

Date Published: 02 January 2025

Country: United Kingdom

Imprint: Thorsons

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 180g

Pages: 352

Collections

Best Sellers at Book Hero Gifts $20-$50 In Stock Books Jay Shetty Mindset & Self Help New Year, New You New Zealand's Best Selling Books Non-Fiction Personal Development Philosophy & Psychology Religion & Spirituality Self-Help & Personal Development

About the Author

Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay created On Purpose, now the world's #1 Health and Wellness podcast. He's been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.

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