The Wellness Puzzle

Name: The Wellness Puzzle
Brand: Arotahi Agency
SKU: 9781925682816
Price: 35.0 NZD
Availability: InStock

Creating optimal Well-being, one piece at a time

By Andrew Jobling

0.0 (0 reviews)

Summary

The Wellness Puzzle by Andrew Jobling explores a holistic approach to well-being, focusing on the interconnectedness of physical, mental, and emotional health. Through engaging storytelling and practical insights, the book provides guidance on achieving a balanced and fulfilling life. Readers are encouraged to piece together different aspects of wellness to enhance their overall quality of life.
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Format: Paperback / softback

$35⁰⁰

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The Wellness Puzzle

$35⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a holistic approach to health and wellness, blending personal development with fitness strategies. It may appeal to you if you're interested in practical advice for enhancing physical, mental, and emotional well-being.

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

Description

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope — it is an exciting reality for anyone who is willing to make it happen.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Wellness Puzzle by Andrew Jobling is praised for offering practical advice and inspiration for achieving a balanced and fulfilling life. Readers find the author's approach relatable and motivational, providing clear steps to enhance well-being. The book is commended for its engaging style and actionable tips, making it a valuable resource in the health and wellness genre.

Book Details

INFORMATION

ISBN: 9781925682816

Publisher: Rockpool Publishing

Format: Paperback / softback

Date Published: 01 February 2019

Country: Australia

Imprint: Rockpool Publishing

Audience: General / adult

DIMENSIONS

Spine width: 3.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 113g

Pages: 264

Collections

Andrew Jobling Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

"Andrew Jobling is an athlete, an author, and a true believer that anything is possible no matter how improbable or unbelievable it may seem. He played senior-level professional football with the St Kilda Football Club for seven years and has worked passionately in a fifteen-year career as a personal trainer and café owner. His first two best-selling books, Eat Chocolate, Drink Alcohol and Be Lean & Healthy and Simply Strength, sold over 100,000 copies. To date he has written nine books, which have sold in excess of 200,000 copies. Andrew now spends his time writing, speaking and mentoring to share his powerful message with children, teens and adults – that anything is possible when you follow a considered plan, no matter how unlikely it may seem."