The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down by Haemin Sunim is a profound exploration of mindfulness, offering readers a pathway to inner tranquillity amidst the chaos of modern life. This beautifully crafted book is a collection of insights and advice from a Buddhist monk who understands the pressing pace of the world and how it affects our well-being.

Haemin Sunim, born in Korea and educated in the United States, weaves his teachings into a tapestry of practical wisdom on how to handle setbacks, nurture relationships, and find peace in everyday moments. The book seamlessly blends Sunim's thoughtful messages with calming full-colour illustrations, making it not just a guide but also a visual treat that soothes the spirit.

The premise of The Things You Can See Only When You Slow Down centres around the idea that a slower pace allows us to appreciate the beauty and joy that life has to offer. Each chapter delves into different aspects of life, such as love, work, and spirituality, providing a comprehensive guide to achieving a balanced and harmonious life. Haemin Sunim's teachings are drawn from his personal experiences and a life full of change, enabling him to connect with readers from all walks of life.

Originally written in response to requests for advice on social media, Sunim’s messages address the anxieties and pressures that are now an intrinsic part of modern living. His words offer a sanctuary for anyone feeling overwhelmed and in need of a reminder that sometimes, the ultimate strength and clarity come from taking a moment to simply slow down.

Haemin Sunim is a Zen meditation teacher celebrated far beyond his home country of Korea. His influence transcends religious, cultural, and generational boundaries. With an extraordinary ability to convey profound truths in a compassionate and gentle manner, he inspires readers to cultivate mindfulness and appreciate the present moment.

The Things You Can See Only When You Slow Down is not just a book; it's an invitation to pause, breathe, and truly experience the world around us. It reminds us that slowing down can lead to greater insight and a richer, more fulfilling life. Whether you are seeking guidance, comfort, or a new perspective, this international bestseller is a timeless companion on the journey to mindful living.