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The Sober Curious Reset
Change the Way You Drink in 100 Days or Less
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Format: Paperback / softback
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See moreA leading voice in the new sobriety movement follows her success with the book Sober Curious with a 'reset' guide that will lead readers through 100 days of discovering the joys of an alcohol-free lifestyle.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' Thus, it sparked a global wellness trend of 'curiosity' on how to gain one's genuine confidence and happiness without the crutch of alcohol.
In The Sober Curious Reset, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each 'day' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programmes like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgemental tone helps readers unmask the deeper 'whys' behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits—leading to a life with more presence, focus, and satisfaction.
The Sober Curious Reset is not about preaching total abstinence; rather, it's about empowering people to make the right drinking choices for them, whether that means moderation or cutting out alcohol entirely. Ruby's 100 days is all about changing one's relationship to alcohol to lead a life with more clarity, confidence, and connection.
Book Details
INFORMATION
ISBN: 9780762472703
Publisher: Running Press,U.S.
Format: Paperback / softback
Date Published: 29 December 2020
Country: United States
Imprint: Running Press Adult
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 164.0mm
Height: 214.0mm
Weight: 475g
Pages: 240
About the Author
Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style supplement. In 2013 she created The Numinous, an online magazine that has been at the forefront of conversations about modern spirituality. She is also the co-founder of Moon Club, an online mentoring program for spiritual activists, and the 'sober curious' event series Club SODA NYC. She lives in New York City.
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