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The Polysecure Workbook

Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Polysecure Workbook by Jessica Fern guides readers through understanding and addressing attachment challenges within nonmonogamous relationships. It offers practical exercises to explore personal attachment histories, reasons for nonmonogamy, and various relationship styles, aiming to help build secure and fulfilling connections.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This workbook is ideal for individuals practising or considering nonmonogamy who wish to deepen their self-awareness and cultivate secure, healthy relationships.

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A practical workbook based on the principles of attachment theory in nonmonogamous relationships.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships.

Through practical exercises, you will explore your own attachment history, examine your reasons for practising nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security.

The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.

Book Details

INFORMATION

ISBN: 9781990869044

Publisher: Thornapple Press

Format: Paperback / softback

Date Published: 25 November 2022

Country: Canada

Imprint: Thornapple Press

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 0g

Pages: 184

About the Author

Jessica Fern is a psychotherapist, public speaker and trauma and relationship expert and the author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy. In her international private practice, Jessica works with individuals, couples and people in multiple-partner relationships who no longer want to be limited by their reactive patterns, cultural conditioning, insecure attachment styles and past traumas, helping them to embody new possibilities in life and love.

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