The Polyamory Workbook

Name: The Polyamory Workbook
Brand: Hachette Aotearoa New Zealand
SKU: 9781646044061
Price: 34.99 NZD
Availability: InStock

An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships

By Sara Youngblood Gregory

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Summary

The Polyamory Workbook by Sara Youngblood Gregory offers an insightful and engaging journey into the world of polyamorous relationships. It provides practical exercises and prompts designed to help individuals and partners explore their desires, set boundaries, and communicate effectively. This health and wellness guide aims to foster deeper understanding and harmony in non-monogamous relationships, supporting both beginners and those experienced in polyamory.
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Format: Paperback / softback

$34⁹⁹

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The Polyamory Workbook

$34⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are exploring alternative relationship models and seeking a hands-on guide to navigate the intricacies of polyamory. It offers valuable insights and exercises designed to foster understanding, communication, and emotional growth within consensually non-monogamous relationships. Ideal for those interested in enhancing their personal development within diverse romantic dynamics.

Description

Successfully navigate nonmonogamous relationships with this practical workbook filled with activities, journal prompts, interviews, and more activities designed to make polyamory work for you and your loved ones.

We all want polyamory to be intuitive and refreshing, but in reality, polyamory is often like being lost at sea: overwhelming, exhausting, and not at all what you imagined. The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy.

This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know, including:

Types of nonmonogamy
Communication styles
Boundary setting
Consent
Metamours and jealousy
Pitfalls and red flags
Breakups
And more!

Whether you're new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.

Book Details

INFORMATION

ISBN: 9781646044061

Publisher: Ulysses Press

Format: Paperback / softback

Date Published: 17 November 2022

Country: United States

Imprint: Ulysses Press

Audience: General / adult

DIMENSIONS

Width: 191.0mm

Height: 235.0mm

Weight: 250g

Pages: 160

Collections

Health & Wellness Non-Fiction Sara Youngblood Gregory Self-Help & Personal Development

About the Author

Sara Youngblood Gregory is a lesbian writer and poet. Her work explores queerness, sexual wellness, disability, kink and polyamory. Sara serves on the board of the lesbian literary and arts journal Sinister Wisdom, and her work has been featured in various publications, including Vice, DAME, HuffPost, Refinery29, and Bustle. Her chapbook RUN. is out with Finishing Line Press in Fall 2022.