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The Pocket Ayurveda
Series: Gemini Pockets
Brief Description
The ancient holistic healing system of Ayurveda takes a whole-body approach to health. Originally developed in India over 5,000 years ago, today it is practised all around the world. Ayurveda's preventative approach to health works to address the root cause of mental, emotional, and physical symptoms...
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Format: Hardback
$1999
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The Pocket Ayurveda
$1999
Unit price
/
Unavailable
The Pocket Ayurveda
An introduction to one of the world's oldest healing systems.
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Description
The ancient holistic healing system of Ayurveda takes a whole-body approach to health. Originally developed in India over 5,000 years ago, today it is practised all around the world.
Ayurveda's preventative approach to health works to address the root cause of mental, emotional, and physical symptoms through simple practices, recipes, and rituals that you can integrate into your daily life.
The Pocket Ayurveda offers an introduction to this incredibly complex world and focuses on understanding the three doshas: vata, kapha, and pitta. It will help you recognise your current Ayurvedic constitution and take steps to balance your doshas and feel better.
Gemini Pockets
From little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.
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Book Details
INFORMATION
ISBN: 9781802472905
Publisher: Gemini Books Group Ltd
Format: Hardback
Date Published: 17 July 2025
Country: United Kingdom
Imprint: Gemini Adult Books Limited
Contributors:
- General editor Gemini Books
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 114.0mm
Height: 158.0mm
Weight: 0g
Pages: 128
About the Author
From beautiful large-format volumes celebrating cultural icons and original graphic novels, to lifestyle and gift titles and books to soothe your soul, Gemini represents the very best in visual publishing. We believe that every moment with a Gemini book is time well spent.
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