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The New Grand Tour Cookbook 2

By Hannah Grant
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Brief Description
The ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual... Read More
Format: Hardback
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Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful cyclist.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
The ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling's gruelling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximise athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat lose weight, get more energy, conquer those goals and become a successful rider. AUTHOR: Hannah Grant is a trained chef and has worked at, among other places, Noma. For five years, she was the chef for Bjarne Riis' cycling team, Saxo-Tinkoff, where she took part in a number of Grand Tours. She has also been a chef at the Dakar Rally and has won a Daytime Emmy Award for the Amazon Prime show Eat Race Win. SELLING POINTS: . Eat like the professional riders . Author is former head chef of the Saxo-Tinkoff pro cycling team . The ultimate companion for athletes

Book Details

INFORMATION

ISBN: 9788794190206

Publisher: Helmin Publishing

Format: Hardback

Date Published: 27 August 2025

Country: Denmark

Imprint: Helmin & Sorgenfri

Audience: General / adult

DIMENSIONS

Spine width: 31.0mm

Width: 218.0mm

Height: 278.0mm

Weight: 1560g

Pages: 352

Collections

Cook Books & Recipes Cooking & Food Cycling Hannah Grant Non-Fiction Sports

About the Author

Hannah Grant is a trained chef and has worked at, among other places, Noma. For five years, she was the chef for Bjarne Riis' cycling team, Saxo-Tinkoff, where she took part in a number of Grand Tours. She has also been a chef at the Dakar Rally and has won a Daytime Emmy Award for the Amazon Prime show Eat Race Win.

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