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The Little Book for Wild Swimmers

Reconnect With Your Wild Side and Discover the Healing Power of Swimming Outdoors
By Laura Silverman
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Brief Description
Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoors Nature is a balm for both the body and soul—and nothing comes close to the exhilaration of that first stroke in a lake, river or sea.... Read More
Format: Hardback
$2999
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Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoors. Whether you've already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to find your way back to nature and harness the benefits of wild swimming.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoors

Nature is a balm for both the body and soul—and nothing comes close to the exhilaration of that first stroke in a lake, river or sea. Whether you've already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to harness the invigorating benefits of wild swimming.

Within these pages you will discover:

* Why we are drawn to water, how it can wash away stress and enhance our well-being

* How to plan safe swims, finesse your kit bag and take the perfect underwater photo

* A collection of colour photographs of spectacular swim spots for your dip list

The great outdoors is waiting for you, so get out into the fresh air, find your way back to nature and set yourself free with The Little Book for Wild Swimmers.

Book Details

INFORMATION

ISBN: 9781837992072

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 08 February 2024

Country: United Kingdom

Imprint: Summersdale Publishers

Illustration: 25 full-colour illustrations.

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 108.0mm

Height: 152.0mm

Weight: 239g

Pages: 160

Collections

Health & Wellness Laura Silverman Non-Fiction Self-Help & Personal Development Sports

About the Author

Laura Silverman is an editor at Country Living, with a particular interest in well-being, wildlife and words. She has written for a number of publications including the Daily Mail, The Telegraph, The Times, Stylist and Cosmopolitan. She lives in Hertfordshire with one cat and a serious number of books.

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