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The Keys to Kindness
How Kindness Unlocks Wellbeing, Success and Purpose
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The Keys to Kindness
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreA deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good.
Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health.
Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.
The Keys to Kindness invites you to join a kindness revolution.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Keys to Kindness by Claudia Hammond is praised for its insightful exploration of the importance of kindness in society. Hammond uses research and data to underscore kindness's significant impact, and the book serves as both a reminder and a guide on how enhancing kindness can benefit individuals and communities. The work has been described as a comforting and valuable read, especially in challenging times.
Book Details
INFORMATION
ISBN: 9781838854485
Publisher: Canongate Books
Format: Paperback / softback
Date Published: 28 December 2023
Country: United Kingdom
Imprint: Canongate Books
Edition: Main
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 195g
Pages: 288
About the Author
Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's All in the Mind. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement & Media Award, Mind's Making a Difference Award and the British Neuroscience Association's Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Mind over Money, Time Warped, which won the Aeon Transmission Award and the BPS' Best Popular Science Book Award, and The Art of Rest, which was also shortlisted for the latter and was picked for Waterstones Non-Fiction Book of the Month. Her latest book, The Keys to Kindness, won the People's Book Prize Best Achievement Award.
@claudiahammond | claudiahammond.com | @claudiahammondauthor
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