The Healthy Smoothie Bible

Name: The Healthy Smoothie Bible
Brand: NewSouth Books
SKU: 9781628737127
Price: 34.99 NZD
Availability: InStock

Lose Weight, Detoxify, Fight Disease, and Live Long

By Farnoosh Brock

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Summary

The Healthy Smoothie Bible by Farnoosh Brock offers over 100 smoothie recipes tailored to various health goals and lifestyles. From potassium-rich bananas to antioxidant-packed blueberries and nutrient-dense spinach, this comprehensive guide combines natural ingredients for delicious, wholesome blends. The book also provides valuable tips and insights on incorporating smoothies into daily routines to promote healing and well-being.
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Format: Hardback

$34⁹⁹

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The Healthy Smoothie Bible

$34⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for health-conscious individuals, fitness enthusiasts, and anyone interested in nutritious, easy-to-make smoothie recipes.

Gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using the magic of a blender. This book includes nutritional information and details about the benefits of drinking smoothies.

The bestselling author of The Healthy Juicer's Bible returns with a comprehensive guide for all your smoothie needs!

Description

Whatever your fitness regimen, health goals, or daily routine—this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible for followers of the healthy smoothie revolution that's sweeping the nation.

Author Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop on how to get started, how to keep it simple, how to listen to your body as you add healthy smoothies into your life and how to heal your body and return it to harmony using the magic of your blender.

The Healthy Smoothie Bible is your guide to blending your way to a healthier lifestyle with each delicious sip.

Book Details

INFORMATION

ISBN: 9781628737127

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 08 May 2014

Country: United States

Imprint: Skyhorse Publishing

Illustration: Color photos throughout

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 191.0mm

Height: 191.0mm

Weight: 726g

Pages: 256

Collections

Cook Books & Recipes Cooking & Food Farnoosh Brock New Release Cook Books Non-Fiction Wine, Cocktails, Tea, Coffee and more

About the Author

Farnoosh Brock left her long career at a Fortune 100 technology corporation to start her own company, Prolific Living Inc., to pursue her life's work through writing, creating, and speaking. Her goal is to help you achieve freedom in both your health and your profession through the systems and techniques that she has built. She's also an expert green juicer, an Ashtanga yogini, an amateur photographer, and a devout world traveler. Brock wrote The Healthy Smoothie Bible following the success of her first book, The Healthy Juicer's Bible. Both continue to be favorites in the juicing and smoothie community.