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The Gift of Intensity
How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
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Format: Paperback / softback
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The Gift of Intensity
$2999
Unit price
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
The Gift of Intensity
Embrace the gift of your intense emotions and improve your life by pursuing deep connection and better relationships with the people that matter.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This is a book about being successful, fulfilled, and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense, and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard, and taking charge of our life, love, and work.
The Gift of Intensity is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives—demonstrating along the way that intense feelings are a gift, not a curse.
Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges, and times of emotional crisis. Readers are given actionable steps to change their lives.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Gift of Intensity by Imi Lo explores the psychological and emotional experiences of intense individuals, offering insight into how sensitivity can be harnessed as a strength. Reviews highlight the author's empathetic and understanding approach, noting her ability to blend personal narrative with professional expertise. Readers appreciate the book for its comforting guidance and empowering perspective for those who feel deeply.
Book Details
INFORMATION
ISBN: 9781529341164
Publisher: John Murray Press
Format: Paperback / softback
Date Published: 02 March 2023
Country: United Kingdom
Imprint: John Murray One
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 18.0mm
Width: 126.0mm
Height: 194.0mm
Weight: 161g
Pages: 224
About the Author
Imi Lo is a consultant, psychotherapist, and published author with extensive and international experience in psychotherapy and mental health. Her books Emotional Sensitivity and Intensity and The Gift of Intensity are available worldwide and in multiple languages.
Imi Lo has held roles as mental health supervisor, suicide crisis counselor, psychotherapist, and trainer to therapists and coaches. While living in various countries, she worked for National Health Service (UK), Medecins Sans Frontieres/ Doctors Without Borders, Samaritan Befrienders, and Mind.Imi has two Master's degrees, one in Mental Health and one in Buddhist Studies.She is trained in Jungian theories, philosophical counseling, mentalization-based treatment, solution-focused coaching, trauma-informed practices, and mindfulness-based modalities. She has appeared in major publications such as The Psychologies Magazine, Marie Claire, The Daily Mail, and The Telegraph.She runs Eggshell Therapy and Coaching and see clients internationally. You can contact Imi on: imiloimilo.com, or eggshelltherapy.comAlso by Imi Lo
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