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The Everyday Herbalist

The Essential Guide to Growing & Using Herbs in Aotearoa
Brief Description
The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others. Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress, and mental health issues.... Read More
Format: Paperback / softback

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The Everyday Herbalist

A comprehensive guide to herbs, covering everything you need to know: from how to grow them successfully in your garden to how to use them for health and wellbeing.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others.

Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress, and mental health issues.

Gain practical information on how to make teas, tinctures, balms, ointments, poultices, and much more.

Find out more about using herbs in the kitchen, including pastes, pestos, seasonings, and broths.

Get terrific recipes for skin creams, serums, body butters, lip balms, and perfumes, along with ideas for cleaning: sprays, pastes, bar soap, flowing soap, laundry powder, and scented sachets.

This is the ultimate guide for anyone interested in herbs. Fully illustrated with identification photos, it is perfect for gardeners or those interested in natural health.

Book Details

INFORMATION

ISBN: 9781991006165

Publisher: Allen & Unwin

Format: Paperback / softback

Date Published: 18 April 2023

Country: New Zealand

Imprint: A&U New Zealand

Audience: General / adult

DIMENSIONS

Width: 170.0mm

Height: 230.0mm

Weight: 784g

Pages: 312

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About the Author

Jane Wrigglesworth writes for NZ Gardener, Lifestyle Block, and numerous other publications in New Zealand and overseas, specialising in gardening, herbs and herbal remedies. She is studying a degree in natural medicine at the South Pacific College of Natural Medicine.

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