The Empty Path
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The Empty Path
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See more"Providing an antidote to our culture's never-ending quest for more, mindfulness teacher Billy Wynne shows how embracing the Buddhist concept of emptiness can declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy"--Provided by publisher.
A guide to embracing emptiness to declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy
“A truly extraordinary and transformative book.” — Dean Ornish, MD
A clear and empowering antidote to our culture’s never-ending quest for more, The Empty Path is a how-to manual for cultivating the Buddhist principle of emptiness as the source of fundamental satisfaction in our lives. By exploring this often-misunderstood core teaching, author Billy Wynne dispels the common misconception that peace and fulfillment come via accumulation or achievement.
Instead, he presents “the art of lessening” as the path to appreciating the depth and beauty contained in each moment. Wynne uses real-life examples and accessible practices to help us realise our inherent wholeness, overcome the barriers to lasting happiness, and replace anxiety with unbounded gratitude and ease.
Book Details
INFORMATION
ISBN: 9781608689613
Publisher: New World Library
Format: Paperback / softback
Date Published: 18 April 2025
Country: United States
Imprint: New World Library
Audience: General / adult
DIMENSIONS
Width: 133.0mm
Height: 216.0mm
Weight: 300g
Pages: 280
About the Author
Billy Wynne has studied Buddhism and mindfulness for thirty years. He received lay Zen Buddhist ordination from the Zen Center of Denver, where he teaches classes and serves on the board. After a career spent traveling the world with an NGO and working as a health and well-being entrepreneur, he is now a certified meditation teacher and mindfulness-based coach.
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